Here are some tips on surviving stress and burnout. The most important thing is to meet your needs and take care of yourself.
When we think of anxiety disorders, we often think of a stereotype of someone dealing with debilitating emotions that leave them cuddled up on their bed. However, not all anxiety disorders look the same, and you might even be experiencing a…
Do you feel anxious, despite your successes? Check out our guide to learn the signs of high-functioning anxiety and how to overcome it.
I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…
When we think of anxiety disorders, we often think of a stereotype of someone dealing with debilitating emotions that leave them cuddled up on their bed. However, not all anxiety disorders look the same, and you might even be experiencing a…
Sometimes the signs of high-functioning anxiety are not obvious.
Are you crazy busy? An overachiever? Little bit of a perfectionist? Here are signs that your enviable drive to succeed might actually stem from high functioning anxiety.
If you're experiencing signs your body has inflammation, it can crop up in the form of various symptoms, and be a sign of a number of different health concerns. Usually, inflammation is associated with joint health, since arthritis is one of the top…
When we think of anxiety disorders, we often think of a stereotype of someone dealing with debilitating emotions that leave them cuddled up on their bed. However, not all anxiety disorders look the same, and you might even be experiencing a…
We all have a few quirks that make us who we are, as well as a habits we like to stick to in order to get through the day. And there's nothing wrong with that. It's only when these habits are fueled by anxiety that you may want to pause and take a…
It's really easy to brush off small health issues — such as headaches, fatigue, and irregular periods — when you have a super busy schedule. Life get it's in the way and sometimes, small symptoms like these don't always seem like a priority. But…
When we think of anxiety disorders, we often think of a stereotype of someone dealing with debilitating emotions that leave them cuddled up on their bed. However, not all anxiety disorders look the same, and you might even be experiencing a…
Take the free high-functioning anxiety test to see if you might be struggling with high-functioning anxiety, and what you can do about it.
High-functioning anxiety is still anxiety. Protect your mind and body using therapist-approved techniques for self-soothing and healing.
