I did a 2 minute plank every day for 2 weeks — here s what happened – Artofit

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I Did a 2-Minute Plank Every Day For 2 Weeks — Here's What Happened

Two minutes a day, every day, for two weeks. Ow.
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Strengthen Your Abs With This Three-Week Plank Challenge From Kelsey Wells

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We're challenging each of you to do one 90-second plank every day this week. 🧘🏼‍♀️

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