Micro Workouts for Weight Loss, Muscle and Strength

ABSSS! 🔥 Give these a go! ⁣⁣For more workouts like this you can download the STRNG fitness app & enjoy 7 days free ! LINK IN BIO WORKOUT: • 1️⃣Leg raises 3x8-10 • 2️⃣Alternating knee tucks 3x10-16 • 3️⃣Oblique tucks 3x6-10 each side • 4️⃣Tuck into leg extension 3x8-10 #abs

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Micro Workouts for Weight Loss, Muscle and Strength

@ashleigh_jordan

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ABS Workout

If you’re looking at this video thinking I’ll never be able to do that Trust me you will be able to do this maybe not at the first try but you will eventually. Check out my page for more amazing workouts. Workouts that will make your core stronger and your whole body 😁

May 17, 2021 - This Pin was created by Gym Athletix on Pinterest. WEIGHTED ABS WORKOUT..

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