Sleeping this way could add 5 years to your life study shows—experts weigh in — prevention – Artofit

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Sleeping This Way Could Add 5 Years to Your Life, Study Shows—Experts Weigh In — Prevention

Getting quality Zs could make you 21% less likely to die from cardiovascular disease alone.
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The War on Chronic Pain: New Strategies Emerge — AARP Bulletin

Wellness
Robinhood Faces Wrongful-Death Lawsuit Over Young Trader’s Suicide — The Wall Street Journal

Health
What Your Body Is Trying To Tell You When You Wake Up Hungry in the Middle of the Night — Well+Good

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Learning to sleep at a German retreat — The Times and The Sunday Times

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‘Quiet Epidemic’: Wesleyan grad co-directs film on severity of Lyme disease — CT Insider

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The 9 Worst Habits for Your Brain

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Genes Link Bipolar, Schizophrenia, Once Thought Unrelated — NowThis

autism high functioning, ADD, and brain stuff
Want to live a longer life? Try eating like a centenarian. — The Washington Post

Healthy
Four plants that are scientifically proven to be therapeutic — Popular Science

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Unravelling the secrets of the vagus nerve will revolutionise medicine — New Scientist

Health
Love it or hate it, there are benefits to eating Marmite and one of them may be to ease anxiety and depression — BBC Science Focus Magazine

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What To Do If Your Brain Feels Forgetful And Foggy — Prevention

Health and wellness