Every day, the world seemingly invents new challenges for us in the form of new situations, new energetic exchanges, and new lessons. That also means that each day ends up screaming at us - in its own unique way - with the demand to keep up. Keep up with the cleaning, keep up with your job and your boss, keep up with your partner or your love life, keep up with your pets or your kids, keep up, keep up, keep up. After a while, all that action and tension can certainly start to get to you.If you have problems with anxiety or with your general response to daily stresses, you've made the right steps toward solace by considering this eBook. This guided meditation is all about diagnosing your anxiety triggers, working to find peace, and coming to heal yourself. This guided meditation is also about regaining your power in a world so tremendously full of struggles.In this meditation, you will learn about: Centering healing yourself, Breathing deeply meditatively, Visualization how to find liberation from anxiety with it, How to (re)connect with the pace of the earth, The true value of waiting, How to find calm amongst all the chaos, and much more! In order to live your best life - as the healthiest, most authentic version of yourself - the first step to success is (re)learning to breathe deeply, and with a little practice, the world will unfold around you. With a little practice and a lot of radical acceptance paired with active mindfulness, your anxieties can begin to melt away. With just one click and a download, you'd be surprised what can happen.
Make this full of flavour cod recipe with the convenience of an air fryer! Add your favourite seasonings and enjoy a crispy air fryer cod.
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301 Meditation Quotes What is the benefit of reading meditation quotes? Contemplating the words of a spiritual teacher is a time-honored way to access
Brace yourselves, ladies. A new Business Insider video gives us the science behind what makes women attractive to men. The video comes as the counterpart to BI's "6 Scientifically Proven Things Men Can Do To Be More Attractive", and a comparison of…
Tonight’s sleep meditation is full of I am affirmations you can listen to as you fall asleep.
Unfortunately, not everyone is blessed with good parents, and children of toxic parents know exactly how that feels.
These easy, peanut chicken wraps are a simple and healthy lunch recipe, but they're delicious any time of day. Soft flour tortillas are filled with seasoned chicken, crunchy coleslaw and peanuts with a slightly spicy, homemade sauce.
Guided Morning Meditations to start your day more present, full of positive energy, happiness and confidence. Win your day, every day!
Classic Lemon Chicken with crispy battered chicken thighs in a sweet and tangy sauce makes this Chinese Lemon Chicken Recipe a treat. You can skip the delivery and the wait and make it at home!
Angel food cake has always been a favorite dessert of mine, so I decided to make a vegan angel food cake version! This cake is all you have dreamed about and even more. I prepare this on every occasion I get. Notes An angel food cake is challenging enough to prepare, however, a vegan one is an even larger challenge. To ensure that this version turns great for you, I suggest that you read the whole article. It’s best to spare 10 minutes extra than to waste every penny and second make something that fails. Is This Vegan Angel Food Cake Worth Your Time and Energy? If you are on the hunt for a plant-based alternative to this divine sweet cake, this recipe is totally worth it. Similar to its original counterpart it has: -A greatly fluffy texture and fine taste -Lower calories compared to the real thing -Lower fat-one 1g of fat/slice You also need only 20 minutes to prepare it, despite the several steps involved in making it. Ingredients for Making Vegan Angel Food Cake: This recipe requires only six ingredients and therefore it’s best to measure these with caution and do not use any replacements if possible. Follow the recipe to a T! Aquafaba: a liquid leftover from cooked chickpeas that is a great replacement for egg whites. If you whip it up, it will become the best vegan “meringue”. Cream of tartar: this an acid substance that helps set aquafaba when beaten. Ground sugar: beat the regular sugar granules in a food processor or blender until finely dissolved into fine powder. Vanilla extract: for extra aroma and flavor Chickpea flour: a typical vegan egg replacer that helps set the meringue. All-purpose flour: use just one cup and tbsp of all-purpose flour passed through a sifter. Pin Ingredients: -¾ cup aquafaba (the liquid leftover from a can of chickpeas) -1 tbsp vanilla extract -1 cup & 1 tbsp all-purpose flour -1 cup granulated sugar -1 tbsp chickpea flour 1 ½ tsp cream of tartar Instructions: Preheat your oven at 330F/165C. Beat the granulated sugar into fine sugar in a blender or food processor. Place ¾ cup of aquafaba liquid into a big mixing bowl with vanilla extract and cream of tartar. Whip for 6 minutes minimum with a hand mixer initially on low and then slowly at higher speed. Incorporate the powdered sugar gradually in several parts while beating up the meringue on high speed for a couple of minutes. Once you have beaten the aquafaba for 8 minutes at least, grab a tbsp of the chickpea flour and beat for an extra minute or so. In three increments, gradually sift the flour combo into the egg mix through a mesh strainer, while carefully folding in with a rubber spatula after every part. To prevent any shrinking and loss of cake volume, don’t add the flour mixture in one part. Add gradually in multiple increments. Place and spread the batter into an unprepared 9X10” cake tubular pan. Shake the pan on a flat surface to even out the bottom. Bake your vegan angel cake until you add a toothpick and it turns out clean, for approx. 45-50 minutes. Take off the oven and let cool (while it’s still in the pan) for 2-3 hours. Once it’s cooled down, pass a small knife around the edges to gently detach the cake from the pan. If you wish, sprinkle with confectioner’s sugar. Serve with fresh berries on top and a small part of vegan whipping cream. See Also: Vegan Jamaican Ginger Cake Conclusion Hope you liked my vegan angel food cake recipe and enjoyed the cake as much as I have and my family & friends. Please let me know in the comments how this cake turned out for you, I will be happy to answer it!
12 tips on how to overcome social anxiety that helped me forget about it after 12 awful years of suffering from it and panic attacks.
I no longer have you in my life. I no longer have the privilege of being to kiss or hug you. I no longer get to see you whenever I want to. I know that I’m probably never going to get you back ever again. And yet, I’m happy. I…
Feeling dizzy? This neat trick is good to know and it works!
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