A straightforward person can speak their mind no matter what the situation, and whatever the consequence might be. struggles of every straightforward person
It's not worth giving up - here are few motivational activities to do instead.
I still can't believe this is happening! I turned my life around when I lost all my hope recently and thought that my life would never...
Tonight’s sleep meditation is full of I am affirmations you can listen to as you fall asleep.
301 Meditation Quotes What is the benefit of reading meditation quotes? Contemplating the words of a spiritual teacher is a time-honored way to access
Unfortunately, not everyone is blessed with good parents, and children of toxic parents know exactly how that feels.
Egg Foo Young (Chinese omelet) is a Chinese Cantonese dish. It takes only 15 minutes to prepare. It's tender, soft and healthy, the best idea for dinner.
Guided Morning Meditations to start your day more present, full of positive energy, happiness and confidence. Win your day, every day!
12 tips on how to overcome social anxiety that helped me forget about it after 12 awful years of suffering from it and panic attacks.
Check out these toxic people quotes. They're funny, motivational, and inspiring. They can even give you the energy to move forward.
I no longer have you in my life. I no longer have the privilege of being to kiss or hug you. I no longer get to see you whenever I want to. I know that I’m probably never going to get you back ever again. And yet, I’m happy. I…
Every day, the world seemingly invents new challenges for us in the form of new situations, new energetic exchanges, and new lessons. That also means that each day ends up screaming at us - in its own unique way - with the demand to keep up. Keep up with the cleaning, keep up with your job and your boss, keep up with your partner or your love life, keep up with your pets or your kids, keep up, keep up, keep up. After a while, all that action and tension can certainly start to get to you.If you have problems with anxiety or with your general response to daily stresses, you've made the right steps toward solace by considering this eBook. This guided meditation is all about diagnosing your anxiety triggers, working to find peace, and coming to heal yourself. This guided meditation is also about regaining your power in a world so tremendously full of struggles.In this meditation, you will learn about: Centering healing yourself, Breathing deeply meditatively, Visualization how to find liberation from anxiety with it, How to (re)connect with the pace of the earth, The true value of waiting, How to find calm amongst all the chaos, and much more! In order to live your best life - as the healthiest, most authentic version of yourself - the first step to success is (re)learning to breathe deeply, and with a little practice, the world will unfold around you. With a little practice and a lot of radical acceptance paired with active mindfulness, your anxieties can begin to melt away. With just one click and a download, you'd be surprised what can happen.
People tend to stop caring about their names once they get past certain life landmarks: getting teased for an unfortunate last name in high school, agonizing over a nickname in college, wondering if a spouse should change their name. After all, it's…
The anatomy of our hands is complex and intricate. To explore how our fingers on our hands are able to move, build a robot hand with your kid!
Research shows there’s a strong link between positive thinking and improved health. In fact they discovered that positive people are 13% less likely to have a heart attack or other coronary event, compared to their pessimistic counterparts. Below we’ve compiled a list of 60 of the best positive daily affirmations to inspire your thinking...