Sleep hygiene, meditation, mindfulness, and keeping your treatment in check are among a handful of ways you can battle the crushing fatigue that comes with rheumatoid arthritis.
Goal setting for someone with a chronic illness can seem like a waste of time. How are we ever supposed to succeed when our body is trying to shut us down? Here are 9 things to remember when setting your goals.
Understanding anemia symptoms can help you better manage the condition and communicate more effectively with your doctor. Here's what you need to know.
What is inflammation, how does an autoimmune disease work, and what are doctors doing to treat them? We explain, plus steps you can take to heal from autoimmune diseases.
Which is your favorite?
You’re probably aware of common afib triggers, including alcohol, smoking, exercise, and over-the-counter cough and cold medications. But did you know that stress, pollution, and hormones can bring on an afib attack? Find out more.
The 13 Commandments of Fibromyalgia and Living with Chronic Pain and Fatigue
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Have you tried these hacks?
Vitamin C (ascorbic acid) is used to treat scurvy, a medical condition caused by extremely low levels of vitamin C.
We all know the hallmark signs that we are about to experience a flare up of our autoimmune symptoms. You can’t ignore the debilitating fatigue, unusual rashes, and fevers, or achy joints an…
#3 led to her bravest moments.
Want to learn how to reduce stress hormones? You're in the right place. Reducing chronically high stress hormones is sort of my life's mission.
