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Where you store trauma in body what it means somatic fitness
Where You Store Trauma In Body & What It Means | Somatic Fitness
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Sleep Behaviors You Mustn't Ignore (Signs Your Body Is Trapped in Stress Response)
health & fitness
How To Get Out Of Freeze Response While Still In Bed | Somatic Exercises
healing
Release Stored Trauma With Somatic Exercises | Holistic Fitnesss
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Releasing Shoulder Tension: A Path to Healing
Energy healing
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Signs You’re Emotionally Numb From Living in Freeze Response for a Prolonged Period of Time
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Stretching
Health and wellbeing
Rebalance Your Hormones Naturally and Release the Excess Cortisol Out of Your Body
Food
Unlocking Weight Loss: Overcoming Shoulder Tension and Trauma
Body Therapy
Why You Shouldn't Ignore Jerking During Sleep (It's a Sign of Your Body's Stress Response)
Healthy
Somatic Release for Burnout & Stress
Health
Movements to help lymphatic drainage
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Releasing the Fear Trapped in Your Psoas Muscle
Yoga
