Use this worksheet to explore triggers, changes, and coping skills for stress. You might also like: I Can Cope...with feeling ANXIOUS[F] ***This download is a fillable worksheet that allows the option to type or click directly into the document using an electronic device. Worksheet can be saved on the device or sent electronically without the need to print. Learn more about fillable worksheets here! Worksheet can also be printed for in-person use with clients.