Are you ready to increase strength while building lean muscle? The Lean Strength program is an 8 week workout that anybody can follow! If you’re ready to see increases in strength while also building lean muscle and burning fat, then this is the workout program for you. Here is everything that the Lean Strength 8 week program includes: 8 weeks of strength based workouts with 4 workouts each week requires access to a gym (barbells, dumbbells, cables, benches, etc) if you need an at home program, check out the Lean Strength At Home program! Cardio recommendations that are easy to fit into any busy schedule Links to videosRead More →