Stress and worries are a normal part of life, but sometimes they can become overwhelming. When our worries become overbearing it can be difficult to escape the worry cycle. During these times it can be helpful to have a reminder nearby reminding us how to exit the worry cycle. The worry tree is a great tool for individuals who experience anxiety and high levels of stress. It is also great for mental health professionals looking for visual aids for clients experiencing anxiety. The pages are 8.5 x 11 inches and can be printed using a regular printed. You will receive 1 PDF file. PDF's can be helpful for psycho-education via in person or virtual counselling. This is an instant download. You will not receive anything in the mail. You will get an email with the link to download from Etsy (or you can find the download link in your Etsy orders section on desktop). Open the PDF in your PDF viewer and print on your home computer or at a copy shop. This file is for personal use only and cannot be reproduced or resold commercially.