These inspirational quotes for teens are uplifting and motivational! For the bad days and the good, these quotes are meaningful and...
Practical impulse control strategies to assist both you and your child to cope better with this executive skill weakness or improve it.
Resentment in relationships can be subtle or obvious, but it all stems from one kind of dynamic. Experts explain the signs you resent your partner.
Fühlst du dich schnell angegriffen oder verletzt? In diesem Beitrag erfährst du, woran das liegen kann und wie du dich befreist
Wondering how to make a narcissist miserable? These 12 things they hate will do the trick. Learn what they are in the article.
One of my favourite ways to enjoy dumplings is by either steaming or boiling these and finishing it off with what I like to call the best dumpling sauce - with the perfect balance of savoury, heat, bit of sweetness and acidity. Let’s not forget the aromatics that really take it up a notch!
These Kung Pao chicken noodles are easy to make, saucy, full of flavor and perfect for a quick weeknight dinner. This recipe comes together in about 30 minutes and is a total family favorite.
Peanut noodles are tossed with a creamy and delicious peanut sauce made with just a few simple ingredients.They are an easy meal packed with flavor and nutrition, and you can customize them with your favorite veggies, protein, and toppings.
Can you believe 20 minutes is all it takes to get this healthy, vegan dinner on the table?! Loaded with fresh veggies and rich curry flavors, you'll feel good about serving this meal to your family!
Anyone can have a happy relationship if they put in the work. Sometimes the small things like what you say to your partner on a day to day basis really matters. Because according to experts and research, couples in happier relationships tend to say…
Some want their partners to roll up their sleeves and dive right into problem-solving mode when they're stressed, while others want their partners to be quiet and listen. No matter what your partner's preferred method of comfort is, there are lots…
Having more comforting healthy meals to enjoy on your high protein diet can help you eat more nutritiously and lose more weight. Prepare high protein low carb soups for your weight loss journey and stay full longer between high protein meals.
There’s no denying that all relationships require compromise in order to work. You can’t go into a union with someone else and think that you can both stubbornly stick to all of your usual ways without budging even slightly. A healthy relationship…
Take the hassle out of healthy eating by giving some of our easy meals under 300 calories a try today. You won't regret it!
Hungry but don't have time to cook?! These spicy peanut butter noodles are just for you. They're vegan, gluten free, easy to whip up, ready in just about 20 minutes and packed with delicious peanut flavor.
Talking is the name of the game during a first date. You need to have strong conversational skills to get to date number two. Unfortunately, not all of us are blessed in the conversation department. Sometimes we say things we wish we could take…
Low FODMAP Lemon Chicken and Rice is a cozy main dish flavored with Italian herbs and fresh lemon juice. This easy supper recipe is made with just seven ingredients in about 30 minutes – great for a busy weeknight! Pair this one-skillet dish with a simple lettuce salad or low FODMAP serving of steamed green beans.
NVCI skills are important for parents to keep everyone safe while also being supportive and respectful of the child during a meltdown or emotional outburst.
While the whole world is in uncharted waters, maintaining well-being has never been more important. Being strong in body and mind is what will help us get through these difficult times. In t…
