Legs & Buns 5️⃣ moves to add to your next lower body day! You’ll want to bookmark these 🤩 . Perform all exercises (except bridge stability) on 1 leg before moving to the other leg. 2️⃣0️⃣ reps each. You’ll need 1 set of weights and a resistance loop. Mine is from Hopefitnessgear Or make these #bodyweightexercises . -Balance Challenge -Bridge & Stability -Glute Med Rotation -1 Leg Squats -Single Leg Deadlift . Give the full workout a try or get the series at studio.momsintofitness.com. Everyone can get started 🄵🅁🄴🄴!