The preparation is slightly different for making Basic Sauerkraut versus the Probiotic Vegetable Medley (veggie pickles!), but the same brine recipe is used, and overall it's the same process. I've included both guidelines in this one recipe card because the recipe is so similar when you don't stamp the cabbage for sauerkraut. Start with Step 1 to make a Probiotic Vegetable Medley or Step 3 for the Basic Sauerkraut. You can also double the brine and make both!
You can use this process to ferment any pepper - both sweet and hot. Why make vinegar pickled peppers when fermented peppers are easier and much better for your gut health.
Fermenting beets is easy and the result is both tasty and healthy. It's a great way to preserve your harvest and enjoy it longer. In this tutorial, I'll show you just how easy it is to ferment beets.
Make a tangy and sweet fermented hot sauce using this customizable recipe!
These homemade pickles are super crunchy and delicious making them the perfect accompaniment to your next meal or simply enjoy them as a snack. The secret to their crunchiness lies in using very fresh, small pickling cucumbers, soaking the cucumbers in icy water before fermenting and adding an oak or grape leaf.
Red onions, water, and salt are all it takes to make lacto-fermented red onions. They're easy to make, tasty, and healthy.
Get ready to become a confident home fermenter with these easy fermentation recipes for beginners. You're guaranteed to get great results on the first try.
adapted from Eating Local by Janet Fletcher Since I only had carrots growing in my garden and no daikon, I simply replaced the daikon half with carrots. Use any ratio you wish for the pound of veggies. Next time, I'll have to try just pickling daikon!Makes about 1 lb. of pickles.
If you’re in overabundance of jalapenos from your garden or just want to try a delicious and slightly spicy fermented jalapeños condiment, this is the
Unlock the essence of tomatoes with our guide on crafting probiotic-rich fermented tomato sauce. Elevate your culinary creations with a touch of fermentation magic.
Easy to make homemade sauerkraut. You can make your own healthy fermented sauerkraut with this easy step by step recipe that is full of instructional photos.
Fermented foods bring more than just increased nutrition to your diet though; They also protect against pathogens and helps digestion.
