The Exposure Therapy Toolkit is a comprehensive resource designed to support therapists and clients in effectively managing and overcoming anxiety. It begins with an introduction and a detailed description of exposure therapy, outlining the core principles and approaches that form the foundation of this therapeutic method. The toolkit includes a wide range of questions to help understand the impact of anxiety on life, explore the history and development of fears, identify triggers, and clarify details. Pre-exposure, during-exposure, and post-exposure questions guide clients through the process, ensuring a thorough exploration of their experiences. It provides tools for challenging negative thoughts and promoting adaptive thinking, setting both long-term therapy goals and short-term objectives to track progress. The toolkit offers numerous interventions and exercises, including cognitive restructuring, mindfulness meditation, and systematic desensitization. Progress notes templates facilitate documentation of client progress, while various in-session activities, reflection exercises, and skill-building exercises engage clients and enhance therapeutic outcomes. The toolkit also features a modular exposure therapy session plan, providing a structured approach to therapy. This all-encompassing toolkit equips therapists with practical strategies and resources to help clients face and overcome their fears, leading to improved mental health and quality of life. Purchase includes two PDF files in US letter format. _________________________ These files are for personal use only. Files were developed from scratch by Yuliya Abelovich. Files cannot be used commercially or be resold or redistributed. Please respect the copyright. Welcome to visit my shop on Etsy for other useful spreadsheets and unique designs: https://www.etsy.com/shop/WiseSpreadsheetsShop This shop was created by the owner of WonderfulArtBoutique on Etsy.com. Due to having more than 20 different categories for my spreadsheets, and knowing that each shop can only include up to 20 categories, I decided to open a second shop to ensure that my categories are clear and easy to navigate.