Looking to challenge and overcome cognitive distortions? These Cognitive Distortion Flashcards are designed to help you identify and address negative thought patterns that may be holding you back. The set includes 16 flashcards, each with a different cognitive distortion and a corresponding thought-restructuring exercise. The exercises are based on cognitive-behavioral therapy (CBT) techniques and can help you reframe your thoughts in a more positive and realistic way. Use these flashcards on your own or with a therapist to improve your self-awareness and develop new coping strategies. They are a great tool for anyone struggling with anxiety, depression, or other mental health challenges. Invest in yourself and take control of your thought patterns with these Cognitive Distortion Flashcards. ☛ You may like the CBT Bundle HERE: https://etsy.me/3oazQMp ☛ You may like the Therapy Bundle HERE: https://etsy.me/3chsJPI ☞Mental Health tools HERE: https://etsy.me/3IJfhjD Items Included: 16 Cognitive Distortion |Flashcards| + 1 CBT Therapy Card + 1 Fallacy definition card +1 Cognitive Distortion Card Size: 8.5 x 11 PDF | 4 cards per sheet | 🌟 Explore affordable and accessible resources at my Etsy storefront: CreativeClaireCo (www.etsy.com/shop/CreativeClaireCo) 🌟 Unlock a 20% discount on your purchase by joining my email list today: www.creativeclaireco.com/subscribe Here's how it works: ➤ This Journal is a digital download; no physical item will be shipped to you. ➤ Where to find your download: Upon completing your order, check your inbox for an emailed receipt directly from Etsy. The download information will be included in this email. Alternatively, you can access a copy of your order here: Etsy Purchases or under "Purchases & Reviews" in your Etsy account. ➤ Compatibility with devices: My items are in PDF format, suitable for various methods of use. For the initial download, it's recommended to use a desktop. If you lack computer access, let me know, and I'll gladly provide an alternative method. © All content and designs showcased in this Etsy shop are the intellectual property of Creative Claire Co, protected by applicable copyright laws. Reproduction or distribution without the express written consent of the shop owner is strictly prohibited. Your order is not for resale, redistribution, or any commercial purposes, including KDP. Please note that I am not a licensed therapist; these journal pages reflect variations created for personal life experiences. They should not replace regular consultations with a local provider. Legal Notice: Reproduction or resale of this design may result in legal action. All items in my Etsy shop are for PERSONAL USE ONLY.