Most runners aren't born runners. We evolve into runners because we make running a habit. Habits help us achieve stuff. Like running. Or waking up. Let's liken running to drinking coffee for a moment, shall we? Do you like coffee? Tea? A strong shot of whiskey? (kidding) Well, whatever liquid wakes you up, I bet it didn't always do that. You probably had to try it again and again until you liked it, and figured out what worked, right? My first taste of coffee was bitter, and acidic and AWFUL. Do you remember your first sip? Now, 20+ years after