7 healthy vegan smoothies for any occasion - detox, slimming, energy-boosting, antioxidant, anti-inflammatory, pre-workout, and post-workout.
The perfect smoothie formula! The easy, foolproof way to make a smoothie that comes out healthy and tasty, every time.
The best fertility smoothies have a few things in common. Discover the 4 best ingredients for your ultimate fertility-boosting smoothie!
Smoothies are a low-effort vehicle to incorporate essential nutrients! Whether you have swallowing difficulty, sensory challenges and food aversions, are recovering from disordered eating and prefer lower-volume foods for now, or are constantly on-the-go - smoothies can fill the nutritional gap.
Use this simple healthy smoothie recipe formula to create endless options for nutritious snacks, desserts and breakfasts that feature ingredients you actually like.
The best fertility smoothies have a few things in common. Discover the 4 best ingredients for your ultimate fertility-boosting smoothie!
These healthy green smoothie recipes will help you get more veggies into your day. Try these simple green smoothies for breakfast, lunch, or post-workout.
Drink a daily smoothie packed with fruits, fiber-packed veggies and hydrating liquids to transform your health from the inside out.
The best fertility smoothies have a few things in common. Discover the 4 best ingredients for your ultimate fertility-boosting smoothie!
The best fertility smoothies have a few things in common. Discover the 4 best ingredients for your ultimate fertility-boosting smoothie!
The best fertility smoothies have a few things in common. Discover the 4 best ingredients for your ultimate fertility-boosting smoothie!
Be Well Smoothie Icon - The Fab Four Smoothie Recipe. Fat, fiber, greens, protein, liquid, superfoods (optional), 1/4 cup of fruit (optional)
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The Perfect Green Smoothie Formula Really nice recipes. Every hour. Show me what you cooked!
Learn how to make overnight oats for an easy, healthy breakfast. Start with rolled oats, then follow this guide to the ultimate healthy overnight oats recipe.
Smoothies are really trendy right now. Everyone’s selling them, posting them, and trying to create the perfect concoction. Chances are you’ve probably seen more than a few recipes on your Instagram feed. As delicious as they may look, there are a few things you should know before breaking out the blender. I’ve gotten a lot of […]
My favourite smoothie bowl formula for a thick, creamy smoothie that can hold up under all your toppings!
These breakfast recipe ideas for weight loss combine protein, carbs, and fiber to help keep you feeling fuller longer.
Smoothies are really trendy right now. Everyone’s selling them, posting them, and trying to create the perfect concoction. Chances are you’ve probably seen more than a few recipes on your Instagram feed. As delicious as they may look, there are a few things you should know before breaking out the blender. I’ve gotten a lot of […]
The best fertility smoothies have a few things in common. Discover the 4 best ingredients for your ultimate fertility-boosting smoothie!
Because smoothies can be healthy, tasty, and easy snack options—why wouldn't we want to figure out the best way of making them? That's why I love this handy infographic—it breaks down tons of great ideas. It's from Lexi's Clean Kitchen (not me—another Lexi! Her site has all kinds of clean, healthy, and allergy-free recipes—and her kitchen is probably cleaner than this Lexi's at the moment, because I've got a zillion dishes to do. Ha!) via the American Express Tumblr. The section about "boosts" features a few different ingredients you can mix into your smoothie to give it a little extra nutrition. For example: Ginger has anti-inflammatory properties and may even help stave off migraines; flax provides extra fiber and omega-3 acids. The boosts don't generally even change the flavor of the smoothie. Are you a smoothie-maker? What's your favorite healthy recipe these days?
