Being active and changing your body's positions during the first stage of labor in your pregnancy can help with childbirth. See helpful active and supported positions using a birthing ball, chair, and cushions.
Learn about the best labor and birthing positions to get baby in the right position for birth and help you stay as comfortable as possible through delivery.
Learn about the best labor and birthing positions to get baby in the right position for birth and help you stay as comfortable as possible through delivery.
Active labor positions. Natural birth is easier with movement. Poster, handout, information sheet for doulas, midwives, birth class, education.
Using different positions to stay mobile and upright during labour can help your labour to progress more quickly. Find out which positions are best for you.
Learn exactly what fetal position is, why it's so important for labor and delivery, and how to coax baby into the ideal fetal position for labor.
Inside: Want to know how to give birth faster? Try these 7 exercises for an easy labor and delivery! When you’re pregnant, chances are you probably want to know how you can have an easy labor, and give birth faster. I know I wasn’t sitting around thinking, I really hope my labor and delivery takes
An observational study showed that the peanut ball can reduce cesarean rates and shorten labor and pushing times during birth.
Learn about the best labor and birthing positions to get baby in the right position for birth and help you stay as comfortable as possible through delivery.
As your your due date is coming nearer, you can do some exercises to induce labor naturally. Know about the exercises that might help have a smooth delivery.
Explore the stages of labor with your birthing team, finding a position guide, stages of labor chart, and more to plan ahead for your childbirth experience.
Learn about the best labor and birthing positions to get baby in the right position for birth and help you stay as comfortable as possible through delivery.
Using different positions to stay mobile and upright during labour can help your labour to progress more quickly. Find out which positions are best for you.
You may have seen that I recently shared a set of 20 mantras that I either found or wrote to use during my labor with Asher. If you haven’t, let me catch you up to speed: Josh and I have op…
Labour and Birth - Labour Positions A clean modern visual guide to a variety of useful positions for labour along with descriptions of what the benefits may be. Poster size: 22" x 28" ---------------------- PLEASE NOTE : This is a high resolution (300 DPI) JPEG image digital. You can print this poster at a local print shop, or through an online printer (one printed poster per purchase please!). We recommend lamination for longest lasting use. All rights reserved: No distributed of physical copies in any form - No sharing digitally/online or including as part of any paid program/class/workshop/course/etc.
As your your due date is coming nearer, you can do some exercises to induce labor naturally. Know about the exercises that might help have a smooth delivery.