About Us Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. What We’re All About Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim. Learn Something Every Day Quis nostrud exercitation ullamco … About Us Read More »
The "Complex PTSD Daily Checklist" is a carefully crafted digital tool designed to support individuals managing the daily challenges of complex PTSD (CPTSD). This comprehensive checklist provides a structured approach to tracking symptoms, practicing coping skills, and fostering healing from trauma. Ideal for individuals, mental health professionals, and those working through trauma recovery, this checklist helps you stay organized and focused on your mental health goals. With prompts inspired by DBT (Dialectical Behavior Therapy) techniques, this digital resource empowers you to take charge of your healing journey one day at a time. _____________________________________________ WHAT’S INCLUDED This is a DIGITAL DOWNLOAD Listing. No physical product will be mailed to you. You will print yourself as no physical product will be shipped. None of the props or frames in the pictures are provided. You will get: @@@A PDF Document with Links to the following for you to download your items: @@@ Be sure to check your spam/junk folders in case it does not come into your inbox after a few minutes. You will be able to download the following: X 2 Printable sheet in PDF A4 - 210 x 297 mm - 8.3 x 11.7 inches US Letter - 279 x 216 mm - 8.5 x 11 inches When you have downloaded your item, you will be able to print it at home or take it to your preferred print shop or have it printed online. **After your payment is confirmed, you will need to download the Instructions where you would be provided with a link to your item. To do so, go to: https://www.etsy.com/your/purchases to find your printable files.** ________________________________________________________ For Personal Use Only These resources are for personal use only. You can gift it to someone but Commercial use is not allowed and you are not permitted to resell these. If you need to distribute this product, on your website, to your clients or a third party, please contact me to register your interest. ________________________________________________________ Other Information Colours vary depending on your screen and printer No props, materials, frames etc are included in the sale. Contact me if you wish to customise this for your personal use - a small fee may be charged
Based on Research of Richard G. Tedeschi and Lawrence G. Calhoun 5 Domans of Post-Traumatic Growth 5 Domains of Post-Traumatic Growth 5 Domains of Post-Traumatic Growth Traits Relatively Favorable …
I am processing this information and it is devastating to realise – I have been subjected to this throughout my adult life. And to know…….. this was never love. But sexual …
Based on Judith Herman’s Model Stages of Complex Trauma Recovery Buy Printables Further Reading:
What is CPTSD? How is learning about CPTSD in itself healing? How is it different from PTSD? What are its causes, symptoms, and diagnosis?
Complex PTSD is a type of anxiety that results from trauma experienced over an extended period of time. Learn more about the condition.
Complex trauma is ongoing and/or repeated interpersonal trauma/abuse, caused with a captivity environment, where there is no perceived way to escape. If this is endured within childhood, the child …
