This vegan Southwest 3-bean salad is the perfect side dish to bring with you to any summer party. It’s easy to make and tasty to eat! This recipe is great as a side to a grilled vegan burger, carrot dog, or seitan sausage and also makes a great main dish served with quinoa or in a burrito bowl! Packed with healthy fiber-rich and protein-packed ingredients like black beans, white beans, kidney beans, corn, red onions, and peppers! We finish it with a zesty lime dressing to bring it all together!
Eat your way to beautiful skin with the sweet potato overnight oats!
Healthy high-protein vegan recipes packed with veggies for plant-based diets. Easy for beginners, perfect for mealtime madness.
Seitan is a protein-rich meat substitute originating from East Asian countries, gaining popularity in the West, especially among vegetarians and vegans.Its unique chewy meat-like texture, neutral taste, high-protein content, and ability to absorb flavor make seitan ideal for creating vegan versions of classic meat dishes like schnitzels, stir-fries, cutlets, and more.
Freezing tofu gives it a meaty, chewy texture that beautifully mimics chicken. We’re sharing our best tofu tips, tricks, and marinades.
This Matcha Smoothie is a simple and refreshing way to start your day. It’s packed with antioxidants, has a natural caffeine boost, and is made with just a few wholesome ingredients. Whether you’re new to matcha or already a fan, this smoothie is a quick and easy way to enjoy the benefits of green tea.
Protein is important and meat has a lot of it. This is why animal meat can be such a valuable and healthy option for your diet; butit can a...
Make this quick and simple black bean veggie quesadilla recipe for dinner tonight! The quesadilla filling is vegan, healthy, full of flavor and extremely tasty.
For an easy weeknight dinner, look no further than this garlic sesame tofu! It's so easy to make, requires only 10 minutes of prep time and is completely vegan and gluten free.
This Matcha Smoothie is a simple and refreshing way to start your day. It’s packed with antioxidants, has a natural caffeine boost, and is made with just a few wholesome ingredients. Whether you’re new to matcha or already a fan, this smoothie is a quick and easy way to enjoy the benefits of green tea.
This Cauliflower Alfredo Sauce is a healthy, dairy-free Alfredo Sauce recipe made from cauliflowers florets. It's a delicious low-carb vegan sauce for pasta or steamed vegetables.
Golden, crispy, salty, crunchy chickpeas are delicious on salads or soups, paired with roasted veggies, or as a topper to a grain bowl. Here's how to make them.
What does a vegan family eat in real life? I took quick shots of our dinners during a normal September week when I following the Vegan Family Meal Plan. See for yourself!
Whether you're new to the kitchen, new to being vegan, or just looking for some new things to try.
The Pioppi diet focuses on healthy fats, unrefined carbohydrates, legumes, nuts and copious amounts of fresh fruit and vegetables, lean protein,