Ross Gardner, 39, from Florida, used to wear size XXXXL clothing after his weight soared to 28 stone. After his doctor warned he had just three years to live, he overhauled his diet and halved his body weight.
Ross Gardner, 39, from Florida, used to wear size XXXXL clothing after his weight soared to 28 stone. After his doctor warned he had just three years to live, he overhauled his diet and halved his body weight.
Ross Gardner, 39, from Florida, used to wear size XXXXL clothing after his weight soared to 28 stone. After his doctor warned he had just three years to live, he overhauled his diet and halved his body weight.
Ross Gardner, 39, from Florida, used to wear size XXXXL clothing after his weight soared to 28 stone. After his doctor warned he had just three years to live, he overhauled his diet and halved his body weight.
Ross Gardner, 39, from Florida, used to wear size XXXXL clothing after his weight soared to 28 stone. After his doctor warned he had just three years to live, he overhauled his diet and halved his body weight.
Ross Gardner, 39, from Florida, used to wear size XXXXL clothing after his weight soared to 28 stone. After his doctor warned he had just three years to live, he overhauled his diet and halved his body weight.
Ross Gardner, 39, from Florida, used to wear size XXXXL clothing after his weight soared to 28 stone. After his doctor warned he had just three years to live, he overhauled his diet and halved his body weight.
Ross Gardner, 39, from Florida, used to wear size XXXXL clothing after his weight soared to 28 stone. After his doctor warned he had just three years to live, he overhauled his diet and halved his body weight.
Ross Gardner, 39, from Florida, used to wear size XXXXL clothing after his weight soared to 28 stone. After his doctor warned he had just three years to live, he overhauled his diet and halved his body weight.
Ross Gardner, 39, from Florida, used to wear size XXXXL clothing after his weight soared to 28 stone. After his doctor warned he had just three years to live, he overhauled his diet and halved his body weight.
Ross Gardner, 39, from Florida, used to wear size XXXXL clothing after his weight soared to 28 stone. After his doctor warned he had just three years to live, he overhauled his diet and halved his body weight.
Ross Gardner, 39, from Florida, used to wear size XXXXL clothing after his weight soared to 28 stone. After his doctor warned he had just three years to live, he overhauled his diet and halved his body weight.
Ross Gardner, 39, from Florida, used to wear size XXXXL clothing after his weight soared to 28 stone. After his doctor warned he had just three years to live, he overhauled his diet and halved his body weight.
Aiming to lose weight naturally? All you need to do is incorporate these 24 best poses of yoga for weight loss into your fitness routine. Hurry up!
Shakti Mudra, also known as Shakti Chalana Mudra, is a hand gesture or seal commonly practiced in yoga to boost power, vitality, and energy flow within the body.
10 Minute Black Bean Tacos! Want a quick weeknight meal!? Try these vegan black bean tacos. Super healthy and delicious.
Makes 8-10 rolls
Want perky, firm, fuller breasts? Aging, pregnancy, weight loss, or poor lifestyle left your breasts sagging? Do these 17 exercises to lift your breasts!
This Thai Peanut Curry Recipe includes onions, carrots, potatoes, and chicken simmered in a Thai Inspired Peanut red curry sauce, and served over steamed rice. It's easy to make and will be ready to serve in just 30 minutes. This flavorful Thai Peanut Curry Recipe is simple, delicious, and will taste just like it came from your favorite Thai restaurant.
Asian Garlic Noodles is a quick and easy 20-minute noodle stir-fry that's made using your favorite noodles in a delicious sauce made with garlic, butter, soy sauce, and parmesan cheese. Perfect for anyone who loves garlic!
Get the best workouts for every type of exercise and part of the body including cardio workouts, HIIT workouts, arm workouts, and many more.
Thai Red Curry Chicken is full of flavor, so easy to make at home, and healthier than the take-out kind! It's chicken and veggies, stewed in a creamy coconut red curry sauce. This recipe uses mostly pantry staples, or ingredients that can be easily found!
These 20 minute Thai noodle bowls are so easy to whip up! They're packed full of sweet and spicy Thai flavor!
Hungry but don't have time to cook?! These spicy peanut butter noodles are just for you. They're vegan, gluten free, easy to whip up, ready in just about 20 minutes and packed with delicious peanut flavor.
