You can easily enjoy more healthy dinners on your low carb diet with these amazing low carb high protein meals. These high protein meal ideas are perfect to help you eat more nutritiously on your weight loss journey.

Practical impulse control strategies to assist both you and your child to cope better with this executive skill weakness or improve it.

I posted about these songs about a year ago on my Instagram feed and so many of you asked if I would be putting these in my TPT shop to sell. At the time, we had only written three, and I just didn't feel like that was enough to make a whole resource with. Since then, I have been working on writing new transition songs that are sung to some of our kids' favorite tunes! Singing CLASSROOM MANAGEMENT SONGS AND CHANTS during transitions makes moving from one thing or place to another almost seamless. Songs and chants keep students engaged, focused, and excited to learn, which in turn will save valuable instruction time. It also helps eliminate unwanted behaviors by giving your students the structure, consistency, and support they need. Most of the songs included are parodies of popular songs most kids will know. The words have been changed to help students transition in a positive manner. I printed the songs on cardstock and laminated them. I used a binder ring to attach the set together to hang on my board for easy access. There are also three different color options included. :) Let's go through a little breakdown of when and why we sing each of these songs: The Carpet: We sing this when it's time to transition to the carpet. I start they song, they join in. They have to be on the carpet in their assigned spots by the end of the song. Works like a charm every single time! I even added in some little hand motions that end the song with their hands in their laps. All I Do Is Freeze: We mostly use this when students are working in groups or with a partner. Sometimes, I need them to stop what they are doing, so that I can give them a direction or clear something up. It's a great way to get their attention! Clean Up Chant: This one is pretty self-explanatory. I do not instruct them when it's time to clean up; I just start the chant. You may want to add a timer to it afterwards if you need them cleaned up in a certain amount of time. Let's Line Up: Will kids ever get over Frozen? Probably not. If yours are still obsessed, too, they will love this line up chant. It gets them lined up quickly and without distractions, which saves so much time! Back to My Seat: We sing this when we transition from the carpet to their seats. We usually sing it a couple of times to give them plenty of time to make it to their seats. It's a really quick song! Partner Up: This song probably takes the most practice. Anytime you need students to get with their partner, you can sing this song. It also reminds them what to do when they are with their partner. Learning Math is Awesome: Sing this song to signal that it's time to begin math. I can guarantee it will get stuck in your head afterwards. Sorry. We Can't Stop Reading: This song can be used to kick off your reading block each day. It gets them excited about books and where those stories will take them! Quiet Time: I may or may not have sung this one the most. It works so well! I sing it in a calm, quiet voice, in which students will mirror. It immediately calms the room. Sing it a couple of times if needed! See!: I had to incorporate some Taylor Swift in these songs. We want students to be proud to share their thinking and comfortable talking with a partner. We also want their partners to be respectful and value what they are saying. This song is great to sing before students share with a partner or to close out a lesson by sharing what they learned or took away from the lesson. I just added some NEW songs!!! Like It Was: This is another clean up song. You could sing this one at the end of centers. It's really good about reminding students to put everything back in its place. Good For You: This is a song that you can sing as a class to celebrate someone! Maybe someone had a really great idea or accomplished something amazing, you can sing this to pump them up! We're Amazing: I am all about incorporating mindfulness into our day, so I knew I needed to create a song that encompassed that. This is another one that is going to take some practice to get down, but you can always display it as you sing. Some of the songs might take lots of practice to get down! But don't give up! After you sing it over and over, you will eventually get it. You will sing them to the tune of the chorus from the songs. I have added links to the actual songs in the PDFs. You just click the blue arrow at the bottom of the page. Always check these first NOT in the presence of students. I have gone through them to make sure they are safe, but you never know when things can change. A few of these parodies are straight from my students. I asked them what songs they wanted me to write transition songs for, and these are what we came up with. This group in particular had difficulty this year with transitions because they were all best of friends and LOVED to talk, which in turn got them distracted. I LOVED that about them, but we were losing valuable time trying to get refocused. Once I introduced a song or chant for them to do while transitioning, the difference was crazy! It keeps your learning environment positive, too, which is super important. You can check out the resource by clicking HERE or on any of the images in the post. Let me know how your students do with these songs or if you need another song added! I love your feedback! Happy transitioning!

These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.

Super tasty, delicious Italian recipe for cacio e pepe pasta. Step by step guide to making the perfect spaghetti cacio e pepe and a perfectly smooth Italian cheese sauce every time. A tasty, cheap and quick to make Italian dish perfect for a family dinner, solo meal or entertaining friends!

Here are 22 circle time ideas for toddlers and preschoolers that are easy, fun, and perfect for social development!

Equip your child for success with these awesome educational resources! You'll have everything you need to help your preschooler explore the alphabet and beyond. Take advantage of these free printables.

Выбор цвета для интерьера важен не меньше, чем для гардероба, потому что хорошая цветовая гамма поможет чувствовать себя дома не только комфортно, но и даст возможность оформить квартиру в соответствии с твоим вкусом. Ты, наверное, замечал, что в зависимости от цвета помещения меняется и наше настроение. «Так Просто!» сделал подборку идеальных цветовых сочетаний на любой вкус, которые помогут тебе определиться с оттенками для дизайна квартиры. Сочетания цветов для интерьера.

The first few minutes with your students are powerful! Not only do you get to greet them and love them, but you truly set the tone for the whole day! Read these 5 tips for a smooth morning!

Ready to "cook up" a great first day of school? It's easy with this recipe for a successful start to the school year! PREP: ➤ Think about how you will set the tone for your classroom on the first day of school. ➤ Plan to keep students engaged and active. ➤ Prepare to build a positive rapport with students from the first instant that they become a part of the classroom community. INGREDIENTS: ➤ Warm-Up Activity ➤ Get-to-Know-You Activity ➤ Game that gets students out of their seats ➤ Get-to-Know-the-Teacher Activity ➤ Writing Prompt ➤ Extension Activity Once you've gathered your ingredients, you can get "cooking!" (CLICK HERE TO DOWNLOAD THE FREE RECIPE!) PROCEDURE: STEP 1: Begin with a warm-up activity. Place an activity on students' desks that they can complete independently. You might try a simple survey or poster. An All About Me poster is a quick way to learn about students. You can even gather them together for an awesome classroom display. Or, a survey is a wonderful way to collect information about students. You might include questions about where students like to sit, their favorite way to learn, and activities that they enjoy so that you can start connecting with students. Another awesome warm-up activity is an "All About You" name tag. Students answer questions about themselves while coloring in a name tag based on their responses. Then, students can place the name tag on their desks to help you learn your students' names. This activity is particularly awesome if you have multiple sets of students. You can collect the name tags and re-distribute them each day during each class while you learn names. Oh, and as a bonus, you can gather them together and leave them with substitute teachers throughout the year! If you'd like to check out ready-made Back to School Warm-Ups, just click here for the poster, here for the survey, and here for the name tags. STEP 2: Mix in a get-to-know-you activity. Give students a chance to share about themselves and learn about their classmates with an engaging get-to-know-you activity. One of my favorites is a doodle-inspired mini-book. Students transform a single sheet of paper into a doodley mini-book all about themselves. After students make the mini-book it's fun to hang them on a clothesline. Then, as students finish their work during the first days of school, you can encourage fast-finishers to grab a classmate's mini-book and learn about him or her. Check out the doodle mini-book HERE. Or, you could have students create this 3-D About Me Activity. Students create an infographic-style book about themselves. After answering some simple questions, they do a little cutting and gluing to create a 3-D "About Me" display. These are especially fun because students can set them on their desks and then everyone can tour around the classroom and learn about their peers. (These are awesome for Open House too!) Learn more HERE. STEP 3: Scatter in an activity that gets students moving. Since students crave opportunities to get up and out of their seats, plan to get your class moving on the first day of school. You might have students complete a scavenger hunt or even play a learning game that requires students to move around. I'm a huge fan of this simple get-to-know-you activity that gets students moving (and you can download it for FREE here.) First, students make paper airplanes. They write their name and 3 interview questions on the wings. Then, students line up shoulder-to-shoulder and launch the planes. Next, they pick up a classmate's plane, find him or her, and ask the interview questions. You can repeat the airplane launch as often as you'd like! Find everything you need to do this activity in this FREEBIE. If you'd like to combine movement and learning on the first day of school, then you and your students will love this Back to School Doodle Infographic. First students fill in the infographic with facts about school. There are 21 facts and you can hide them around the room to get students moving. Then, they put together the infographic to make a fun and doodle-y poster! Check it out HERE. STEP 4: Sprinkle in a chance for students to get-to-know-you (their teacher). On the first day of school, students are very curious about you. They want to learn about you, so you'll want to be sure to share about yourself. You can give a simple biography of yourself, or you might try these easy and engaging activities: Create a teacher interview question along with 4 or 5 prize cards for each student in your class. Then, tape the questions and the prize cards under students' seats before class begins. During class, explain to students that they all have something under their chairs. It might be a question and it might be a prize. If they get a prize card, have students keep it quiet. Then, call on students. They can either read a question for you to answer or reveal that they won a prize. If they won, you might give them a pencil, piece of candy, or a homework pass. You can find all my favorite questions HERE. Or, you might have students complete a "Teacher Guess" about you. First, they predict the answers to questions about you. Then, as you reveal the answers, they earn points for every correct prediction. It's a fun activity that students truly enjoy! You can check it out HERE. STEP 5: Add a fun writing prompt to your back to school activities. A writing prompt is a great way to gather a baseline for students' writing on the first day of school. You might give students a simple prompt about their summer or goals for the new school year. However, I love to add a fun creative writing prompt into the mix. For example, with this writing prompt students select a setting, character, problem, and 3 random objects. Then, they need to work them all into a story. It's fun, engaging, and a great way to see where your students are starting the school year. Find this writing prompt HERE or check out this collection of 10 creative writing activities. STEP 6: Top it off with a review of tomorrow's warm-up. Set students up for success during your next day of school by quickly reviewing what they will need to do when they arrive to class. If you're planning to have students work through warm-ups like these This or That ELA warm-ups where students choose to do the "this" or the "that" activity, then you might quickly review what will be waiting on their desks when they arrive. Taking the time to preview tomorrow's warm-up is a great way to set expectations for students! If you're looking for some daily warm-ups, you might want to check out these This or That ELA warm-ups or these This or That Writing warm-ups! STEP 7: Don't forget to have an extension activity just in case your lesson ends early. I love playing games like "Move If You..." which you can find for FREE HERE. While you may never get to the extension activity, it's a lifesaver if you need it! TIPS: When you're following this recipe for a great first day of school, you might want to: ➤ Greet students at the door and answer these questions for students right away: ➨ Where do I sit? ➨ Am I in the right classroom? ➨ What should I be doing right now? ➤ Also, be prepared to manage students' behavior on the first day of school. Ensure that you have a positive classroom management system in place and ready to use if you need it! Well, there you have it, my recipe for a great first day of school. Be sure to download all the ideas with links AND the FREE airplane activity HERE! CHECK THIS OUT! I've put together a 100+ page guide for back to school for teachers. It includes tips, tools, and printables for classroom décor, classroom organization, lesson planning, community building, and planning the first day of school. It's absolutely FREE! Just click here to sign up. When you sign up, you'll get access to 6 mini-courses that cover everything Back to School including classroom design, organization, curriculum planning, and ways to build a positive classroom community. There's also a TON of exclusive freebies, bonuses, and videos! If you'd like to learn more and sign up, just click HERE. Thanks so much for stopping by, Mary Beth P.S. If you'd like MORE free resources for your classroom, be sure to join the Brain Waves Instruction club!

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Lentil curry is one of our best lentil recipes as it’s easy to make, it can be frozen for those lazy weeknights, and it’s full of flavor, vitamins, and antioxidants.