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dumplings
#asmr #dumplings #mukbangasmr
*dumpling wrapper* -3 cups plain flour / 360g -3/4 cup warm water / 180ml -1/2 tsp salt *filling* -3 garlic cloves -1/2 inch ginger -2 spring onion -1/4 white cabbage -1 carrot -1/2 block firm tofu -2 tbsp soy sauce ⭐️ METHOD ⭐️ -start by combing the flour and salt in a large McIntyre bowl before gradually adding the warm water and kneading into a firm dough (knead for 5-10 minutes) then cover and rest for 39 minutes. -now fry the garlic, ginger, spring onion, cabbage and carrot for a few minutes until everything softens up then add the crumbled tofu and soy sauce then fry off for another few minutes before taking off the heat and allowing to cook down. -now roll out the dough *very thin* (use cornflour to help stop the dough sticking) and then cut out circles using a coo
Jalapeño Popper Empanadas 🔥 3 oz ground chicken 2 oz cream cheese 2 tbsp shredded cheddar 1 tbsp diced jalapeños 1 large egg, beaten 1/2 cup grated Parmesan How to make them: 1. Flatten ground chicken and shape into a circle. 2. Then mix cream cheese, jalapeños & cheddar cheese. 3. Add it to your chicken, fold it over & crimp the edges with a fork. 4. Coat in egg wash, Parmesan & air fry @ 400F for 10-15 mins. (Until internal temp reaches 165F) ❤️ Follow @ketoflare for more recipes❤️ 👆Credit: @ketosnackz on Instagram #keto #ketodiet #lowcarb #ketogenic #ketosis #weightloss #fitness #ketogenicdiet #highprotein #ketoweightloss #ketolifestyle #ketofam #ketorecipes #healthyfood #lowcarbdiet #food #diet #ketoaf #lowcarbhighfat #foodie #health #nocarb
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