8월부터 10월까지가 제철인 여름과 초가을에 꼭 먹어야될 무화과 철이 왔습니다. 무화과는 피부를 촉촉하게 하게 하며 혈당 조절, 변비개선, 소화에도 도움을 주는 만능 과일이라 제철에는 꼭 챙겨먹는 것이 좋은데요. 이번 글에서는 무화과의 7가지 효능과 먹는법 및 부작용에 대해 알아보겠습니다.
#pokemon 칠리
술 마신 뒤 두통엔 타이레놀 먹지 마세요, 내 몸에 맞는 약 - 올바른 진통제 사용법 간에서 흡수해 약물 중독 위험 신장질환자는 애드빌 삼가야
참치부위와 참치종류, 알고 먹자 오늘은 참치 좋아하시는 분들에게 도움 될 만한 내용으로 '참치부위와 참치종류'에 대해 심도 있는 이야기를 준비했습니다. 한때 폭발적인 인기를 끌었던 참치회는 지금도 매니아들에 의해 늘 찾게되는 고급 횟감인데요. 참치회는 우리 주변에 흔히 볼 수 있지만 부위나 종류에 대해 알고 드시는 분은 많지 않더라구요. 첨부터 관심을 가지지 않는 다음에야 거의 주는대로 드시는 분들도 많고, 설명을 들어도 워낙 부위가 다양해서 보고 또 봐도 햇갈리기 일쑤입니다. 그래서 오늘은 참치부위와 종류에 대한 상식! 제대로 알아보겠습니다. ^^ ＊카테고리 관련 글＊ ☞ 제철맞은 보리숭어와 가짜숭어, 뭐가 다를까? ☞ 명품으로 탄생시킨 굴비, 진품과 짝퉁 구별법 ☞ 자연산 도미회, 속지않고 먹는 방법..
딸기는 새콤달콤한 맛으로 남녀노소 모든 사람들에게 사랑받는 과일 겸 채소입니다. 겨울과 봄에 거쳐 나오는 딸기는 100g에 무려 90mg의 비타민 C가 함유되어 있어 비타민 C의
우리들이 자주 즐겨 마시는 커피, 그중에서도 끓는 물에 내용물을 그대로 넣으면 완성되...
Winter is around the corner! What are the most popular foods that Japanese people eat in the winter? Find the answer and eat them when you visit Japan.
The weather has been one fickle lady. Ear numbing cold one day, hot booty shorts weather the next. I just want to go on a picnic by the river, but I don't want to have my teeth chattering louder than my talking. I can't wait for it to be 80 degree weather! Is that around 25 celsius? I still can't use Fahrenheit, BECAUSE IT DOENS'T MAKE SENSE. Like foot, inches and yards. Whaa??? Anyway, one of my favorite picnic foods is kimbap. All kinds of things wrapped up in an easy to eat morsel. It's actually super easy to make, maybe a little bit more prep time. But once you have your mis en place (oh fancy words), rolling it up is a breeze! If you want more detailed instructions, you can take a look at my old blog, MD cooks for 2. (A truly embarrassing old blog) Kimbap - 김밥 makes 6 rolls ~3-4 servings 2 cups of uncooked rice 3 eggs 1 pack of yellow picked radish 1 pack of picked burdock (or you can use a cucumber for crunch) 3 medium carrots 1 bundle of fresh spinach 1 pack of ham (or any meat or no meat if you're keeping it veg) 6 sheets of nori (sushi seaweed is different from small packs of seaweed, make sure you get the right one!) sesame oil salt and pepper sesame seeds Wash and cook rice as directed on the package in your rice cooker. You want to use freshly made rice for this. Once cooked and cooled to room temp, add 2 tsp sesame oil and 1 tbsp sesame seeds and fluff up the rice with a paddle. Don't mush or overwork it though. Peel and julienne carrots and cucumber (if using that instead of the burdock root. but don't peel the cucumber!). Cut your ham into thin long strips Bring to boil about 2-3 cups of water in a saucepan. Add a pinch of salt (this makes spinach greener when blanching). Blanch the spinach for about 1 min, rinse with cold water and squeeze out all the water. Season with a pinch of salt and 1-2 tsp of sesame oil Heat about 1 tbsp mix of olive oil and sesame oil. Fry your julienned carrots for about 1 min, salt to taste, set aside. Next fry up the ham just to heat through. Beat the eggs with a pinch of salt, and pour onto an oiled non stick frying pan on low-med heat. Let it cook until it looks partially done on one side and flip to cook the other side. Cut into 1/4" strips Assembly: On a sheet of seaweed placed on a sushi mat, add a thin layer of rice and leave about 1 cm at the top. Line up each prepared ingredients in the middle (look at the picture above). Roll the kimbap to tuck in all the filling (away from you) and quickly roll it to let the rice stick on the seaweed. Using the sushi mat, knead lightly and roll a little to keep the kimbap in place. Repeat until out of ingredients. To serve, oil your hands with sesame oil and run along the roll of kimbap. Cut to 1/2" with a sharp knife. Sprinkle sesame seeds on top for garnish
Remember that time my New Years Resolution was to blog at least once a week? Well, here I am, with loads of recipes to share and two...
