Gyms have opened up, and our workout routines have finally achieved a certain semblance of normalcy at this point! However, if you’re still a bit of a lazy bum
Confused by spin resistance, RPMs, or how exactly to set up your bike? Allow the experts to explain how to ace your next 45 minutes on the bike.
想要出外跑步运动、约私教健身,就觉得步履蹒跚,晚起、下雨懒得出门、朋友有约,顿时一堆借口就出来了。一天延过一天,去健身房的路就是如此的寸步难行。 不如就地在家打造专属的健身区,一回家就能马上运动,再也没有借口可拖延,接著就為大家介紹只要挪出2平米,家庭健身区立即完成,让你战胜100%的懒惰拖延症,积极甩掉过年囤积油脂。 01 瑜珈区 家中原先没有规划健身区也没关系 最简单就是利用瑜珈垫 尤其做瑜珈...
This fitness editor reviews taking one Flywheel class every day for a week straight.
Herbst 2020: AD zeigt smart Technologies die Ihren Social-Distancing-Herbst erleichtern.
Questo pomeriggio la società Xiaomi ha lanciato la nuova Mijia Spinning Bike, la prima cyclette elettrica di Mijia che andrà in crowdfunding
In collaboration with Kettle Sport, forthepeople designed a new at-home spin bike for users to ride along with Kettler Sport's home fitness app. Through the decades, technological advancements have completely redefined the home fitness industry. The 90s gave us prerecorded VHS tapes stocked with workouts to follow along on our televisions. Then, infomercials in the
It's easy to make mistakes during a spinning exercise class, from not setting up your bike properly to poor posture. Here, common mishaps to note.
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Would you pay $4k for a connected treadmill? You might if it got you to work out more! I tried the Peloton Tread and it just might be worth the price tag... what do you think?
The coolest bikes of the future!
El ciclisto en interiores no ha hecho más que aumentar su popularidad año con año y las bicicletas inteligentes para entrenar en interiores (entre ellas la n