Bacon enhances everything, and this delicious appetizer is no different! These little bites are packed with flavor and sure to satisfy all your guests for any party.
Delicious low-carb, gluten-free breaded fish, that does not take long to whip up at all. These can be enjoyed with your favorite side dishes for a nutritious meal the whole family will love.
These grain-free homemade graham crackers are much lower in sugar and have more protein and healthy fats in them than store-bought varieties. S'mores, anyone?
Einkorn flour is a good source of protein, iron, thiamine, dietary fiber, and some other B vitamins. It also contains large amounts of the powerful antioxidant lutein.
If you are looking for a way to get more vegetables into your menu, try this delicious Detox Salad. It's a copycat of Whole's Food's version, but it'll save you money and you can control the ingredients.
This Russian tea recipe is gut healing and healing the entire body.
A hearty and very filling Spaetzle – made using gluten-free flour and boasting a subtle nutmeg flavor.
It makes sense then, to give your body the boost it needs and help it overcome the imbalances and toxicity everyday life creates. Seed cycling is a natural, delicious way to overcome cramping, irritability, and pain as your cycle progresses.
A cheesy, savory, hot breakfast to start the day off right.
I have read recently that lavender may complement some of your favorite shampoos, lotions, or skin care products. I am attempting to make all of my self-care products and cosmetics so making my own all natural mascara was the natural next step for me. This is an easy, homemade mascara recipe that uses non-toxic and
Kvass is a wonderfully healthy fermented beverage and it's usually made with beets. But if you have a hard time-consuming beets, try this raspberry version instead.
Looking for a clever way to sneak in more liver to your diet? This is a delicious and easy way to get more of this nutritious organ meat into your menu that your family will love and not even realize is there.
Colostrum, the first milk mammals produce after giving birth, is often hailed as nature's ultimate superfood. Packed with an array of essential nutrients and growth factors, colostrum offers a plethora of truly remarkable health benefits.
You’ll love this delicious side dish that goes well with any meal. Crispy on the outside yet fluffy on the inside, you’ll enjoy these flavorful sweet potato wedges with a creamy, tangy ginger dip.
I decided to try making my own blue cheese dressing using raw milk dairy and baconnaise to give it a unique flavor and a much healthier nutritional profile!
Chicken with Marinated Vegetable Salad features tender slices of cooked chicken paired with a colorful medley of finely diced bell peppers, cherry tomatoes, and a zesty sumac-infused dressing. Enhanced with red chili, parsley, and a touch of honey, this vibrant dish is perfect for a light yet satisfying meal, with optional salad leaves for added freshness.
Einkorn flour is a good source of protein, iron, thiamine, dietary fiber, and some other B vitamins. It also contains large amounts of the powerful antioxidant lutein.
These nuts are the perfect party pleaser, I mean who doesn’t love a great spiced walnuts recipe (bring along some recipe cards, they will ask!).
You'll love this fresh, delicious dish with fresh vegetables that only takes 30 minutes to make. Perfect for a quick weeknight meal.
Shutran Essential Oil About: An empowering essential oil blend specially formulated for men to boost feelings of masculinity and confidence, Shutran is perfect for use as a cologne that appeals to both men and women. How to Use: Apply 2-4 drops 2 times daily or as needed to neck or wrists. Ingredients: Idaho Blue Spruce
Homemade pizza night can be such a fun night with the family. Now, you can make it gluten-free with this easy, delicious crust recipe. Just add sauce, cheese, and your favorite toppings!
This delicious cheesy meatloaf is a great way to sneak extra veggies and more protein into your family's meals. It's so savory, tender, and delicious that they won't even know how good it is for them!
If you're missing meatloaf while being on a gluten-free, grain-free diet, then I have the perfect recipe to help keep you on track. I like my version much better because it’s sweet and savory, all while packing a nutritional punch too!
Lady Sclareol Essential Oil About: Lady Sclareol is an oil blend created especially for women to enhance the feminine nature and provide a relaxing experience when diffused. How to Use: Topical: Dilute 1 drop with 1 drop of V-6, olive oil, or coconut oil, and apply to the desired area as needed. Aromatic: Diffuse up to 1 hour
You may have spritzed a little rosewater on your skin, but eat it? Believe it or not, rosewater is frequently used in cooking throughout the Middle East. Maybe you’ve read about using rosewater in cooking but weren’t sure how to use it. Problem solved. Keep reading to find out how and when to add a
So easy to make, filled with healthy fats, and has the richest buttery flavor.
Bacon enhances everything, and this delicious appetizer is no different! These little bites are packed with flavor and sure to satisfy all your guests for any party.
I was diagnosed with diabetes back in 2018. Back then I was about 232 pounds and wore a size 44 pants. In addition to being a little heavier, I was also drinking a lot. I would work, and then go home…
There are a variety of health benefits of bone broth. Learn how to make your own bone broth that gels.
Every part of the mullein plant can treat various illnesses, such as coughs, inflammation, diarrhea, asthma, and skin irritation. It can be used as a tea, oil, tincture, and poultice.
You won’t even miss potatoes with this creamy, savory breakfast casserole. It’s high in protein and low in carbs, so it’ll keep you full until your next meal. Perfect for breakfast, brunch, or dinner. Pair it with a side salad, gluten-free baked goods, or fruit for a complete meal.
Recent studies on the health benefits of chocolate have spread like wildfire. Go figure. I myself am a chocoholic! But what if I told you I found something related to chocolate that had even more health benefits? The cacao nib is a powerful superfood that beats out other superfoods by a landslide! Plus, they are way tasty!
KidScents SniffleEase Essential Oil About: KidScents SniffleEase is a rejuvenating and refreshing blend formulated just for kids. Ingredients: Caprylic/capric glycerides Eucalyptus Blue (Eucalyptus bicostata) oil Palo Santo (Bursera graveolens) wood oil Lavender (Lavandula angustifolia) oil Dorado Zzul (Hyptis suaveolens) seed oil Ravintsara (Cinnamomum camphora) leaf oil Myrtle (Myrtus communis) oil Eucalyptus globulus leaf oil Marjoram
EndoFlex Essential Oil About: EndoFlex is a blend of Spearmint, Geranium, and other pure essential oils that support the endocrine system and help maintain overall vitality when taken as a dietary supplement. How to Use: Topical: Dilute 1 drop with 1 drop of V-6, olive oil, or coconut oil and apply to the desired area as needed.
Elemi Essential Oil About: Part of the same family as Frankincense and Myrrh, Elemi has been used traditionally to support the appearance of the skin. How to Use: Topical: Apply 2-4 drops directly to the desired area. Dilution not required, except for the most sensitive skin. Use as needed. Aromatic: Diffuse up to 1 hour
JuvaFlex Essential Oil About: Combining Fennel, Geranium, Rosemary, Roman Chamomile, Blue Tansy, and Helichrysum essential oils, JuvaFlex is an uplifting and peaceful blend that’s perfect for diffusion or applying topically to improve the appearance of tender skin. How to Use: Topical: Apply 2-4 drops directly to the desired area. Dilution not required, except for the most
Kunzea Essential Oil About: A native shrub that grows wild along the southern coasts of Australia and Tasmania, kunzea was used for centuries by native cultures. The kunzea plant, with its bulbous tops and whimsical blossoms, is commonly referred to as “White cloud.” The extracted Kunzea essential oil has comparable properties and uses to Tea
If you've gone gluten-free and have been missing Cream of Wheat for breakfast, then this recipe is for you!
You'll love this dairy-free paleo frosting. Perfect for cakes, cupcakes, brownies, and any other sweet treats.
I like to call this recipe "porridge" because it gives it a real nostalgic feel. We regularly have Instant Pot steel cut oats for breakfast, delicious porridge!
Goldenrod Essential Oil About: A flowering herb with bright yellow tops, Goldenrod comes from the Asteraceae botanical family. Its scientific name, Solidago, comes from the Latin word solidare, which means “to strengthen.” The plant is most often found in North America, but some species are found in Europe as well. It grows well in open
Homemade pizza night can be such a fun night with the family. Now, you can make it gluten-free with this easy, delicious crust recipe. Just add sauce, cheese, and your favorite toppings!
