Spruiten zijn een typisch Vlaams product. De teelt bleef decennia lang beperkt tot Vlaanderen, vooral de omgeving van Brussel. Vandaar de namen choux de Bruxelles, Brussels sprouts, Brüsseler kohl, col de Bruselas. De groente is verwant aan de sluitkolen, witte kool en spitskool. Spruitjes groeien niet op de grond, maar in de okselholten van een rechtopstaande koolplant. Spruitjes zijn een typische wintergroente en hebben een zeer uitgesproken smaak.
Your body requires H2O to perform at its peak, and 60% of the body’s total volume is made up of water. Everything from digestion and body temperature to your energy levels and your appetite is affected if you don’t get enough. Not to mention the health of your skin and nails is dependent on water
Tips for growing and caring for cauliflower, plus our favorite recipes come harvest time
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It's amazing how some things can conjure up such a vehement response. Things like okra, lutefisk, and fruitcake. Just thinking about sends shivers down your spine. yuck. Another food that strikes fear into the hearts of many is brussel sprouts. Most people think brussel sprouts are stinky, strong tasting, and slimy. Well, I think I got something that will change your mind. But first let me share with you why you should try this recipe. The first written reference to brussel sprouts was in 1587. Around this time they became popular across the Baltic countries. They are part of the same family as cabbage and broccoli. Brussel sprouts are grown in the Netherlands and Germany. California is also a large producer of brussel sprouts. One cup of brussel sprouts has 16% of your daily fiber. It also has 273% of your daily vitamin K which is an antioxidant, an anti inflammatory, and helps brain and nerve function. It also has 161% of your daily recommended vitamin C. Boiling removes a good amount of the anti cancer properties. However the loss of vitamins with steaming, roasting, and sauteing is minimal. All this tells you that you should eat brussel sprouts. Now I'll tell you why you are going to want to. This dish provides a hearty side with any kind of roasted meat. And I am telling you, it will convert even the most die hard veggie hater. The bacon adds a smoky balance to the Brussels, and the nutmeg gives a warm undertone to the dish. Autumn Bacon Brussel Sprouts Bacon, nutmeg, and Parmesan cheese elevate this simple vegetable to an amazing side dish. Serves 5 2 lbs. Brussel Sprouts, cleaned and the small leaves around the base removed 6 slices Bacon, diced 1/4 teaspoon Nutmeg Salt Pepper Parmesan Cheese 1. In a large hot saute pan, cook your bacon until most of the fat has rendered out. 2. While the bacon is rendering, prepare your brussel sprouts. First, slice off the base. Second, with the base on the board run your knife through the sprout starting on the right and moving to the left. This will give you lovely little ribbons of sprouts. 3. Add the sprouts to the bacon and fat. Toss until all the brussels are coated, saute for about 5 minutes. 4. Add the nutmeg. Toss. Salt and Pepper to taste. Cook for 3 or 4 more minutes. Shut off stove. 5. When serving top with freshly grated Parmesan.
A tasty dish of Brussels sprouts starts with the Brussels sprouts that you buy and how you prepare them for cooking.
Brussels Sprouts can be grown in all areas of the United States. Their long time to maturity and sensitivity to nutrient imbalances have given them a reputation for being difficult. With well worked, fertile soil, regular feedings and well-timed plantings, you can grow the most delicious Sprouts you’ve ever had! Brussels Sprouts are biennial, meaning they won’t send out a flower until second year of growth, often triggered into flowering by the end of a winter season.
Napa cabbage is a cool season vegetable that is used in kimchi, hot pots, wraps and stir fries.
For many, growing cauliflower can be a difficult task. This nutritious plant is very temperamental and requires undisturbed growth for the head to develop.
Cauliflower is a cool-season crop in the cole family, which includes broccoli, Brussels sprouts, cauliflower, collards, kale, and kohlrabi.
Nutrient-packed garden vegetables like tomatoes, beets, and peppers can flourish in the yard or in planters.
Cauliflower (Brassica oleracea) has a reputation for being tricky to grow. Learn how and when to plant and harvest it with this useful guide,
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