★ Instant download. This is NOT a physical product. ★ A simple overview for 24 standing Hatha Yoga poses - Minimalistic yoga postures (asanas) chart with stick-figures including English and Sanskrit names. Every yoga posture is represented with a simple stickman. You can use this asana poster at home, in the yoga studio or as a present! This poster is an easy way to remember yoga poses. ★ What’s included: ✓ 1 page with 24 yoga poses ✓ 2 sizes: Letter 8.5x11“ and Din A4 ✓ A high-resolution (300 dpi) digital PDF file ★ What’s free of charge: ✓ Resizing (if you need a different size) ✓ Other file formats (e.g. JPGs) → Write me a message! ★ How does it work? 1. Purchase 2. Once your payment is confirmed, you can download the files 3. Print it at home or in a print shop I love hearing from you, Chiara ••••••••• ★ List of 24 standing yoga poses: ✓ Mountain – Tadasana / Samastitihi – tāḍāsana / samasthitiḥ ✓ Upward Salute – Urdhva Hastasana – ūrdhva hāstāsana ✓ Tree – Vrikshasana – vṛkṣāsana ✓ Wide-Legged Forward Bend – Prasarita Padottanasana – prasārita pādottānāsana ✓ 5-Pointed Star – Utthita Tadasana – utthita tāḍāsana ✓ Goddess – Utkata Konasana – utkaṭa koṇāsana ✓ Chair – Utkatasana – utkaṭāsana ✓ Standing Forward Bend – Uttanasana – uttānāsana ✓ Standing Half Forward Bend – Ardha Uttanasana – ardha uttānāsana ✓ Extended Hand-To-Big-Toe – Utthita Hasta Padangusthasana – utthita hasta pādāṅguṣṭhāsana ✓ Warrior 3 – Virabhadrasana III – vīrabhadrāsana III ✓ Lord of the Dance – Natarajasana – naṭarājāsana ✓ Warrior 1 – Virabhadrasana I – vīrabhadrāsana I ✓ Warrior 2 – Virabhadrasana II – vīrabhadrāsana II ✓ Reverse Warrior – Viparita Virabhadrasana – viparīta vīrabhadrāsana ✓ Humble Warrior – Baddha Virabhadrasana – baddha vīrabhadrāsana ✓ Extended Side Angle – Utthita Parshvakonasana – utthita pārśvakoṇāsana ✓ Revolved Side Angle – Parivrtta Parsvakonasana – parivṛtta pārśvakoṇāsana ✓ Crescent Moon – Anjaneyasana – āñjaneyāsana ✓ Revolved Crescent Moon – Parivrtta Anjaneyasana – parivṛtta āñjaneyāsana ✓ Extended Triangle – Utthita Trikonasana – utthita trikoṇāsana ✓ Revolved Triangle – Parivrtta Trikonasana – parivṛtta trikoṇāsana ✓ Half Moon – Ardha Chandrasana – ardha candrāsana ✓ Revolved Half Moon – Parivrtta Ardha Chandrasana – parivṛtta ardha candrāsana ••••••••• ➤ Read more about downloading a digital item: help.etsy.com/hc/en-us/articles/115013328108 ➤ TERMS OF USE: THIS ITEM IS FOR PERSONAL USE ONLY. It's prohibited to sell or share this item digital or printed. You are not allowed to use this item commercially. This item may not be used in any way whatsoever in which you charge money, collect fees, or receive any form of remuneration. This item may not be used in advertising. This item may not be resold, relicensed, or sub-licensed. All rights of this item remain exclusively with Yoga Paper. Contact me if you want to work together!
This short yoga practice uses the image of a mountain to help you discharge excess mental energy and become more grounded.
In dieser Serie von Posts möchte ich dir einige Yoginis aus der ganzen Welt vorstellen, die mit Hilfe des Yoganotes Buches angefangen haben, ihr Praxis mit Yoga-Strichfiguren zu zeichnen.
Du fühlst dich träge und schlapp? Dann fehlt dir Prana – die Lebensenergie. Neben einer gesunden Lebensweise kann eine regelmäßige Yoga-Praxis Körper und Geist aktivieren und dich mit Power versorgen. Plus: Yoga-Übungen für mehr Energie.
In dieser Serie von Posts möchte ich dir einige Yoginis aus der ganzen Welt vorstellen, die mit Hilfe des Yoganotes Buches angefangen haben, ihr Praxis mit Yoga-Strichfiguren zu zeichnen.
In this series I introduce you to Yogi(ni)s from around the world who started sketching their yoga practice with yoga stick figures after discovering the Yoganotes book .
