Yoca Muta Website / profile / ceramic works / exhibition / contact
Yoca Muta Website / profile / ceramic works / exhibition / contact
Yoca Muta Website / profile / ceramic works / exhibition / contact
牟田陽日（むた ようか）オフィシャルサイト 経歴、作品、展覧会情報、コンタクト、陶芸、九谷焼、アート
Today we will see a yoga sequence designed for those who sit too much. The sequence of asanas will help to relax stiffness and tension, to increase flexibili...
Yoga can help reshape the features and reduce wrinkles, crow's feet, double chin and sagging skin. In fact, the muscles of the face are attached to the skin,...
How often do we find ourselves breathing shallowly? Or we suffer from asthma or have a dry or phlegm cough, or we assume wrong positions that close the lungs...
Today we will practice together a yoga sequence designed to reduce chronic inflammation and thus counteract tiredness, weakened immune system, cardiovascular...
Today we will practice together a yoga sequence designed to counteract anxiety, stress and hypertension. Scientific studies have shown, in fact, that some pa...
The vagus nerve is the main nerve of the autonomic nervous system and regulates heart rate, breathing and digestion. When the vagus nerve is not balanced we ...
Anxiety, stress and nervous exhaustion are conditions that can worsen the quality of life, depriving us of energy and vitality, not allowing a restful sleep ...
How to prevent back and neck pain? Even in this case, yoga can be of great help, allowing you to relax the tensions and stiffness of the muscles and improve ...
こんにちは。 福岡のセレクトショップ「YOCA（よか）」の茅島です。 ゴールデンウィークの余韻に浸りながらも徐々に通常運転モードに体と心が切り替わってきつつあるころ、いかがお過ごしでしょうか？こちらの記事がUPされるのは5月の第2日曜日、母の日でもありますね。
