Pipo Saúde mostra como algumas simples atitudes podem contribuir para melhorar a rotina profissional em períodos turbulentos A pandemia do coronavírus trouxe inúmeros problemas para a saúde mundial, não apenas fisicamente, mas o estresse e desgastes causados pelo isolamento ou a necessidade de segui...

I'm on the home stretch of my Masters in Nutrition. So I think and talk and write about food A LOT! And who wouldn't, because food is AWESOME! But I think it's important to acknowledge that our health and wellbeing is impacted by so much more than the food we eat. So here is my list of things to think about, when you think about your wellbeing:

In the storms of volatility fueled by COVID-19 news, both real and sensational, how do we maintain equilibrium? Collected resources on emotional intelligence to help.

When it comes to celebrating strengths, brains and brawn often trump sensitivity and emotional resilience. This short animation makes the case for recognizing the importance of our own feelings, as well as those around us.

Everyone is smart in their own way.