TV binges don’t typically do much for our health. But binge on these 7 food + health documentaries on Netflix and get inspired to live your healthiest life!

Losing weight is like only half the battle won. The other half is flabby skin. Skin that sags and hangs on to your body like a poorly draped curtain can be very hard to get rid

So much Twitter love from my post about my walls this year. Y’all know how to make a girl feel good! I don’t have my lesson plans ready, and am not entirely sure what I’m doing on…

Are Stomach Parasites Causing Your Fatigue? You might wonder why I'm including an article on stomach parasites symptoms in a website about chronic fatigue

7 simple healthy habits to heal your gut! These little daily actions will dramatically improve your gut health and help you lose weight!

Coaching parents and educators on disarming communication and social-emotional regulation to support the brain and growing children.

I'm so excited to share with you my newest TPT product! I'll be teaching a human body class this upcoming semester at our local co-op. I needed a human body project for kids in my class that will allow them to organize and store the information we learn. I came up with this file folder

If you've ever seriously thought, "my kids are assholes," it might be because you've adopted one of these five parenting styles.

If you want to know how to deal with a narcissistic parent and recover from their criticism and unrealistic expecations, we're sharing 7 tips to help!

Canned beans are cheap, easy, fuss-free, and filling, and their versatility makes them an awesome standby for tacos, salads, soups, enchiladas, and more.

[ad_1] 3-Day Cardiac Diet: Lose 10 Pounds or More in 3 Days [ad_2] What is the 3-Day Cardiac Diet? The 3-Day Cardiac Diet is said to boost weight lo

A simple combination of veggies, beans, and spices transforms into an easy, flavorful vegetarian chili.

These meaningful anxiety tattoos are the perfect way to raise mental health awareness and remind you to practice mindful breathing when anxiety strikes!

Over 80 amazing, simple proprioceptive activities for kids. Learn benefits of proprioceptive input to calm, focus, and alert.

Cracking and popping knees are no fun to exercise with. It makes losing weight painful and that much harder. Try these 6 exercises to stop the knee cracking.

The Myers-Briggs Personality Type Indicator can give you a lot of insight into your mind, and personality.

Our vitality lies in our gut so it is very important for each one of use to learn how to improve our gut health naturally...

Are you looking for a low-impact workout that can help you build strength, improve flexibility, and enhance your overall well-being? Look no further than Pilates! This incredible exercise method, developed by Joseph Pilates in the early 20th century, has been gaining popularity among fitness enthusiasts for decades.Pilates is known for its ability to strengthen your core, improve posture, and increase body awareness. It's a fantastic way to challenge your muscles without putting excessive strain

This homemade beef and broccoli really is BETTER than takeout and it's definitely FASTER! This EASY Chinese restaurant copycat recipe is a family favorite!

Want to know how to dress in your 50s and beyond? Check out this primer on style for men over 50, from the mature fashion-loving SG team.

This wellness wheel describes aspects that should be balanced and integrated for healthy well being of kids and families.

Access 171 inspiring three word quotes today! Discover quotes that will inspire and motivate you fast. The topics? Life, happiness, motivation, peace, and more!

Every cell in the body depends on thyroid hormones for regulation of their metabolism. So if your thyroid is sick, your entire body will suffer. Learn about the 7 foods that are detrimental to your thyroid and the science behind WHY they're causing thyroid diseases like Hashimoto's and hypothyroidism.

Your beef burgers should be a little concerned.

If I told you that you could manifest ANYTHING in 3 days, what would you say? Would you get excited, suspicious, or even scared?! The idea of manifesting something in three days has resurfaced from

Low estrogen symptoms can be very distressing, especially as they affect your physical and mental well-being. Here are the 10 signs of low estrogen levels.

What do you do if you eat a meal that you KNOW you'll regret tomorrow? Luckily, there are some amazing remedies for bloating you can try!

Wondering how to get rid of neck fat? You've come to the right place! Here are the best tips and tricks to lose neck fat & double chin fast.

These natural remedies to cure a cold fast are exactly what you need to boost your immune system and rapidly increase your bodies healing time.

Your blocked chakras hamper the uninterrupted energy flow and thus disrupt your body’s organic flow, causing emotional and physical illnesses.

Commonly overlooked sensory red flags and signs of sensory issues that could be a clue to your child’s needs, which will decrease...

Cold sores are painful and embarrassing. Click here to learn about how to get rid of cold sores, including their causes, home remedies, and prevention tips.

Worksheets are an effective and practical tool for individuals seeking to enhance their understanding of certain subjects or entities. Specifically designed to guide and stimulate personal discovery, worksheets offer a structured approach to organizing thoughts and exploring specific topics. If you are interested in exploring deep-rooted beliefs, emotions, and behaviors, worksheets can provide a valuable avenue to delve into the principles of Rational Emotive Therapy (RET).