"Platinum" Workout, | WODwell - AMRAP in 15 minutes; 10 Squat Cleans (135/95 lb); 15 Dumbbell Push Presses (2x50/35 lb)

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13-HABITS-WE-MISTAKENLY-CONSIDERED

3 Rounds for Max Reps in 17 minutes; 1 minute Air Squats; 1 minute Burpees; 1 minute Double-Unders; 1 minute Push-Ups; 1 minute Shuttle Runs; 1 minute Rest

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