🍑🔥 Sculpt your hips with this targeted workout! Start with side lunges to engage and tone your outer hips and thighs. Move on to hip thrusts to lift and shape your glutes and hips. Incorporate clamshells to strengthen your hip abductors. Add in fire hydrants to target the outer hips. Finish with leg lifts to further define your hip muscles. Consistency is key for achieving toned and sculpted hips! 💪🏋️♀️ #HipsWorkout 🌟
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This cardio core workout led by Jodi Sussner will effectively work your core and get your heart pumping in just 10 minutes!
