Stop giving into bullsh*t in your life and use these ass-kicking tips for knowing your worth as a woman will boost your confidence and resilience.
Looking to get in shape but don’t know where to start? Are you tired of trying the latest fad diets only to end up back at square one? Are you ready to commit to transforming your physical health and mental well-being in just 60 days? If you answered "YES" then this programme is for you! This no BS programme is designed to help you build healthy and consistent habits. It is super simple to follow. We've done all the hard work for you. All you have to do is follow the plan, and stay consistent. This programme will provide you with all of the tools you need for a successful fitness journey. Simple Dashboard Personal Log Workout Plans (fully customisable) Progress Picture Guide Body Fat Guide Nutritional Guidance Calorie and Macronutrient Goals Water Intake Daily Step Targets Sleep Targets Fully Customised Automatic Goal Setting Top Tips When it comes to weight loss: CONSISTENCY IS KEY. Not only will this programme help you get in great shape, it will provide the launchpad from which you can build consistent habits and continue your journey beyond the 60 days. We’re super excited to work with you. Please get in touch if you have any questions and we’d be delighted to help you.
Mothers are often told to wake their newborn for feedings every two hours, and there is a very good
Living abroad is amazing and we share the best places to live in the world, depending on what lifestyle you are looking for.
When deciding where to travel to or live in America, which are the safest cities in the US is something many people ask. When people travel or decide to move to another town, one of the most important things is for them to feel safe. The last thing you want is to feel worried or unsafe.
Where are the best and the most affordable places to live in the U.S. in 2022? A new report has the results.
Introducing: Crashand HandScript Hope you enjoy using the font - feel free to send over any links or designs you create, always exciting to see how the font has been used. Feedback is very welcome as well. All the best, AKdesain
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