Taking care of your bladder and urinary health is important.
Natural UTI remedies can relieve the pain of bladder infections fast. And surprisingly it is easy to make effective urinary infection remedies from basic kitchen ingredients. By combining homemade remedies with simple diet changes we
Here's how older adults can better manage urinary incontinence.
Urinary leakage during activities like running, lifting, or sneezing is common but not normal. Learn tips to improve form, support pelvic health, and prevent leakage. Explore our Bladder Leakage Course, Leakage Lockdown, or consult our Kansas City clinics in Overland Park, Kansas or Lee's Summit, M
Can you really treat a UTI without antibiotics? Yes! I do, and so can you! Natural Remedies for instant relief of UTI! UTI Treatment without Antibiotics!
Battle cystitis with our strategic dietary guide. Explore the role of diet in warding off UTIs and the potent protection vitamin C and fiber offer. Delve into garlic's antimicrobial properties and gain science-backed insights for maintaining urinary health. Ideal for anyone seeking natural, effectiv
Is urinary incontinence keeping you on the bench? WebMD explains the different treatments that can get you back into the game.
Overview of painful bladder syndrome Painful bladder syndrome is chronic bladder pain with a cause that cannot be determined. The goal of treatment is to relieve symptoms. Patients with painful bladder syndrome often have other pain syndromes as well, such as fibromyalgia. This condition is relatively uncommon, affecting between 1-6% of women and even fewer
Natural UTI remedies can relieve the pain of bladder infections fast. And surprisingly it is easy to make effective urinary infection remedies from basic kitchen ingredients. By combining homemade remedies with simple diet changes we
During urination, urine travels from the bladder through the urethra to exit the body. The pelvic floor muscles surrounding the urethra contract to prevent voiding, and relax when it is time to urinate. Urinary incontinence is the accidental loss of urine. It is more prevalent in older women and can interfere with daily activities and quality of life. Types of incontinence Stress Incontinence Leakage in stress incontinence occurs when the bladder muscles are not contracting and there is no urge to urinate. It is brought on by activities or movement which increases pressure inside the abdomen and the bladder. These include laughing, sneezing, coughing, jumping, or exercising. The muscles surrounding the urethra do not squeeze tightly enough and urine leaks out of the urethra. Vaginal childbirth can affect the muscles of the pelvic floor and is among the major factors that can lead to stress incontinence. Additionally, age increases your risk – as a woman gets older, her pelvic floor and muscles in her urethra will weaken, which means less pressure is required for the urethra to allow for leakage. Urgency Incontinence This is when a very strong urge to urinate occurs at an unlikely or random place and time. There is no known clear cause underlying urgency incontinence. However, it is thought that the strong urge is brought on by a neurological cause whereby the brain-bladder connection triggers this sensation. Additionally, people who have neurological conditions which affect the nerves that travel from the brain to the bladder are more likely to experience urgency incontinence. Overflow Incontinence This type of incontinence occurs when the bladder does not completely empty. It can occur when the bladder muscles become underactive and there is no proper urge to urinate. The under-activity causes the bladder to become overfilled and distended. The urethra then opens, which results in urine leaking. Mixed Incontinence This is when both stress and urgency incontinence are involved. A urinary tract infection can cause mixed incontinence whereby someone may experience a strong and sudden urge to urinate at an unlikely time, in addition to experiencing leakage. Diagnosing Incontinence A detailed medical history is always taken when diagnosing urinary incontinence. Urinalysis will also be performed to rule out a urinary tract infection. A physical examination will be necessary to explore the pelvic anatomy and assess if there are any obvious or major physical factors which may be contributing to the problem. Finally, a voiding diary will give more detailed information about: Amount of fluid consumed Frequency and urine output Sense of urgency Medical Treatments Medical treatments for bladder control problems, urinary incontinence (UI) and overactive bladder (OAB) include physical and behavioural therapies such as Kegel’s pelvic floor exercises and bladder retraining. Drug medications are available and rely predominantly upon anticholinergic actions. These medications have a drying effect in the bladder and elsewhere; additionally, they have common side effects including dry mouth, constipation, blurred vision, nausea, abdominal pain, drowsiness and memory loss. Nerve damage may be involved with urinary incontinence, so medical assessment of the type of bladder problem is recommended. Surgery may also be an option for some sufferers. The Natural Alternative As with many health conditions, nature has provided us with a range of natural solutions which are now clinically proven, safe and effective. Herbal approaches to bladder problems that improve the tone and tissue strength of the bladder and the surrounding area are proving to be effective – both in the short and long term. A unique product called Happy Bladder is a combination of three herbal medicines which have clinically been shown to improve the following symptoms. Bladder Support Clinical research shows that Happy Bladder decreases urinary frequency, urgency, accidents and nocturia. Crateva nurvala, an Ayurvedic herb, has been used for many centuries for urinary support and to help with diseases of the bladder. It has tonic effects on the bladder and is recommended for poor bladder tone and symptoms of incontinence. Incontinence / Overactive Bladder Crateva and Horsetail help to improve the tone of the bladder wall. Crateva has beneficial effects on neurogenic bladder and post-prostatectomy atony of the bladder. It is shown to produce a significant reduction in urinary symptoms of frequency, incontinence, pain and retention of urine in men with hypotonic bladder as a result of benign prostatic hypertrophy. Crateva also acts to increase the tone of the bladder and the expulsive force of urine, thereby helping effective evacuation and significantly decreasing residual urine volume. Crateva has likewise been shown to increase the tone of both smooth and skeletal muscle in vitro. Animal studies support this, with 40 days of treatment producing a dramatic improvement in bladder control. Research also supports the effectiveness of Crateva and Horsetail combined for bladder control. A pilot study using this combination showed improvements in bladder frequency, leakage, urgency and bladder pain or discomfort, with over 80% of participants experiencing a reduction in symptoms. A larger-scale placebo-controlled trial also demonstrated improved bladder symptoms of incontinence, frequency, nocturia, urgency and bladder discomfort, with 85% of participants finding improvement after using this same combination. Lindera has a long history of use in traditional Chinese Medicine for kidney and bladder health. Specifically, it is used to treat frequent urination and loss of bladder control. Lindera is also recommended for the treatment of renal disease. A recent randomized double-blind, placebo-controlled trial confirms Happy Bladder reduces urinary frequency, urgency, nocturia and bladder accidents. Quality of Life Poor bladder control is shown to negatively impact on emotional health and reduce the quality of life for the sufferer. Research shows that Happy Bladder significantly improved quality of life measures including feeling less frustrated, increased social activities and better travel. Summary Urinary incontinence can have significant impacts on an individual's quality of life. Simple solutions are available, not to cure, but safely and effectively manage symptoms. Our practitioner team can answer and questions you may have to assist you in managing any symptoms associated with urinary incontinence. REFERENCES Alison Bardsley, An overview of urinary incontinence, British Journal of Nursing VOL. 25, NO. 18, Published Online: 13 Oct 2016. https://doi.org/10.12968/bjon.2016.25.18.S14Emily S Lukacz, Yahir Santiago-Lastra, Michael E Albo, Linda Brubaker, Urinary Incontinence in Women: A Review, JAMA, 2017 Oct 24;318(16):1592-1604.https://jamanetwork.com/journals/jama/article-abstract/2658327Yashini Govender, Iwona Gabriel, Vatche Minassian, Raina Fichorova, The Current Evidence on the Association Between the Urinary Microbiome and Urinary Incontinence in Women, Infect Microbiol, 2019 May 1;9:133. https://doi.org/10.3389/fcimb.2019.00133
Urinary tract infections (UTI) can be quite dangerous if left untreated. There are a number of natural home remedies for UTI that can give you fast relief..
Learn all about urinary tract infections in men, which are less frequent but can be more serious than UTIs in women. We look at symptoms and treatments.
The positive effects of sacral nerve stimulation on sexual function were observed when the therapy was used to treat urinary and fecal incontinence or idiopathic pelvic pain.
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In this article, we'll discuss the best non prescription cat food for urinary crystals, as well as some tips on how to switch...
Urinary incontinence can be frustrating and embarrassing to deal with. Also known as loss of bladder control, urinary incontinence can affect your daily life and make it difficult for you to do normal activities. This condition cannot always be prevented. However, certain exercises may be able to improve your symptoms and cause you to have fewer leaks and accidents. Here are five exercises you can ...
Cranberry water, made with cranberry powder or extract, may help reduce the symptoms of overactive bladder, lower urinary tract symptoms, and prostatitis. Plus, the FDA has concluded that taking a cranberry dietary supplement with at least 500 mg of 100 percent cranberry fruit powder may help reduce the risk of recurrent Urinary Tract Infections (UTIs).
Home remedies for urinary tract infection, or UTI, like drinking more water, may help bring relief to symptoms. Learn about more UTI remedies and how to flush out bacteria for prevention.
Bladder infection, also called cystitis and urinary tract infection (UTI) is a bacterial infection that causes painful urination and a feeling that bladder never completely empties. Urine from the infected bladder may smell strong , look cloudy and contain tinges of blood. Although UTIs are more common in adults, many children are affected by them too. The infection is much ... Read More
Dive into our comprehensive guide on the 10 common causes of incontinence, from pregnancy and childbirth to diabetes and urinary blockages. Learn how these factors impact bladder control and explore effective strategies for managing symptoms.
Are you struggling with urinary incontinence? If so, this post will show you how to manage your symptoms effectively using quality incontinence products.
Everything you need to know about what is stress urinary incontinence and how it can be treated and resolved in a few easy steps
Baking Soda for UTI :Baking soda by far is the apt way to treat a person of urinary tract infection and its right usage with the combination of leading a healthy lifestyle can ascertain that urinary tract infection does not make a comeback.
A number of essential oils can be beneficial when dealing with UTI. Learn about the best essential oils for urinary tract infection here.
If you struggle with urinary incontinence (or little leaks and dribbles), you’re not alone. Here’s how you can resolve your bladder issues naturally.
It is possible to stop the vicious Urinary Tract Infection cycle! After years of chronic UTI's, popping antibiotics like candy, and having a severe reaction to the fluoroquinolone antibiotic, Cipro, I was desperate to find relief in any other form....
Do you have menopause bladder issues with menoapuse? Simple and natural tips to control urinary incontinence in menopause.
Urinary tract infections and yeast infections share similar symptoms. Learn what symptoms are clear indicators of the specific infection to help seek the proper treatment.
Urinary or Bladder incontinence can be treated through pelvic floor training, core strengthening, and bladder retraining. Speak to one of our Edmonton physiotherapists about how pelvic physio can treat leaking urine.
Natural UTI remedies can relieve the pain of bladder infections fast. And surprisingly it is easy to make effective urinary infection remedies from basic kitchen ingredients. By combining homemade remedies with simple diet changes we
Of all the infections, there are few as irritating as a urinary tract infection (UTI). Add these 6 items to your diet to reduce the chances of developing a UTI.
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Find out seven helpful tips on how to avoid ever getting a urinary tract infection, and what to do to naturally cure your UTI if you do get one.
Finding incontinence products for your loved ones does not have to be difficult. Learn how to choose the right incontinence products with these tips.