There is a profound magic to be found in our messy lives.Through the unfolding of your life, you learn to no longer underestimate your own magic, and embark on a sacred voyage of remembering who you really are.It's okay to get lost and then find your way back home, over and over.What if you could source your power from and deepen your connection with the Divine?These oracle cards will take you on a fantastical storytelling adventure of witches, grandmother trees, ancient archetypes, and sparkling portals.And each card shares practical wisdom, rituals, and manifestation practices to take with you into your own life, as well as an affirmation spell to cast upon yourself.There is a synergy to be found when we combine the two worlds of spirituality and the psyche, merging the mystical with the realistic.If we want to grow to the heavens, we must be deeply rooted in the Earth.You can, by some strange alchemy, turn the most ordinary of ingredients of life into the most extraordinary life magic.The cards are the tools and YOU are the magic.
Every year since 2014, I’ve had the good fortune to spend 18 days at Spirit Rock Meditation Center. My partner and I attend two back-to-back nine-day retreats each year in July. The first nine days focus on the cultivation of kindness and compassion, and the second nine days focus on mindfulness practice. I feel immense … Continued
Unfolding Practice: Reflections on Learning and Teaching is a conversation between two artist-educators. Flowing across five chapters, the double sided accordion book has been curated from ten years…
The BAHE foldUP™ Mat is a game-changer for anyone looking to stay active on the go. The collaboration with yoga and Pilates experts and the foldUP team has provided a deep understanding of what practitioners desire in terms of support and functionality. The innovative foldable design provides multiple customization and makes it incredibly convenient for travel or storage without sacrificing quality. Crafted from eco-friendly TPE material, making it durable and sustainable. Compact and portable, it fits into the BAHE foldUP™ Backpack for on-the-go practice, unfolding to a full-size standard yoga mat. With a sweat-resistant surface, maintenance is a hassle-free experience after each session. Customizable to individual needs is a nice touch; after all, fitness isn't one-size-fits-all.
During her residency, Arzu Mistry created "Unfolding Practice," an artist's book which uses the form of the accordion fold to discuss art and education.
Our Detailed Infographics Feature 60 Bodyweight Exercises You Can Do Anywhere! No Equipment Is Required. Create The Body You Desire!
Dance Divination is a unique spiritual practice of receiving & interpreting supernatural messages, information, or insight while observing or engaging in channeled movement or divinely inspired dance. It's an incredible tool for spiritual growth, psychic development, and healing.
As we prepare to move into the holiday season, a gentle reminder that no matter what is unfolding within or around you, you can always come back to your breath. Here is a simple breathwork practice to ground and anchor you: One hand on belly, one hand on heart. Become aware of your breath, the
if you’ve read my last article (find it HERE), then you might as well wonder: how do I know if I am going through a Kundalini Awakening or a mental disease? when the Kundalini energy awakens …
The Gyrokinesis Method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing motion and creating functional strength.
by Bryana Cook Yoga is a holistic practice: mental, physical, emotional, and spiritual. Generally, asanas (physical yoga postures) help release physical discomfort, pranayama (breathing techniques) help to maximize the sensation of calm, and meditation gives way to the mental capacity to see clarity and logic. There are many models within the practice of yoga to […]
The two parts of genuine acceptance -- seeing clearly and holding our experience with compassion -- are as interdependent as the two wings of a great bird. Together, they enable us to fly and be free.
Longing to do Lotus Pose? This sequence opens the whole hip joint, preparing you for the ultimate meditation pose, Lotus Pose, or Padmasana.
Ever since I've been practicing tarot, I noticed that a lot of times the outcome of my readings were absolutely spot on at first but…
As we prepare to move into the holiday season, a gentle reminder that no matter what is unfolding within or around you, you can always come back to your breath. Here is a simple breathwork practice to ground and anchor you: One hand on belly, one hand on heart. Become aware of your breath, the
