Dr. Tim Spector, a leading nutrition scientist and gut health expert, has dramatically shifted his stance on supplements after years of research and personal experience. Known...
White Enamel Mug -- Scientist -- It is time we trust our scientists! Every happy camper needs a unique camper mug. It's lightweight, durable and multifunctional. Use it for your favorite beverage or a hot meal, and attach it to your bag for easy access on a hike. • Material: Enamel • Dimensions: height 3.14″ (8 cm), diameter 3.54″(9 cm) • White coating with a silver rim • Hand-wash only Attention! Don't heat liquids or food directly in the mug—it can damage the coating.
This 30 minute roasted vegan lunch bowl is made up of 5 delicious components: Chili-lime kale, quinoa, garlic roasted broccoli, roasted sriracha chickpeas, and curry roasted sweet potatoes.
Americans’ relationship to the federal government is paradoxical. Polls show that public opinion regarding the government has plummeted to all-time lows, with only one in five saying they trust the government or believe that it operates in their interest. Yet, at the same time, more Americans than ever benefit from some form of government social provision. Political scientist Suzanne Mettler calls this growing gulf between people’s perceptions of government and the actual role it plays in their lives the \"government-citizen disconnect.\" In The Government-Citizen Disconnect, she explores the rise of this phenomenon and its implications for policymaking and politics. Drawing from original survey data which probed Americans’ experiences of 21 federal social policies -- such as food stamps, Social Security, Medicaid, and the home mortgage interest deduction -- Mettler shows that 96 percent of adults have received benefits from at least one of them, and that the average person has utilized five. Overall usage rates transcend social, economic, and political divisions, and most Americans report positive experiences of their policy experiences. However, the fact that they have benefited from these policies has little positive effect on people’s attitudes toward government. Mettler finds that shared identities and group affiliations, as well as ideological forces, are more powerful and consistent influences. In particular, those who oppose welfare tend to extrapolate their unfavorable views of it to government in general. Deep antipathy toward the government has emerged as the result of a conservative movement that has waged a war on social welfare policies for over forty years, even as economic inequality and benefit use have increased. Mettler finds that voting patterns exacerbate the government-citizen disconnect, as those holding positive views of federal programs and supporting expanded benefits have lower rates of political participation than those holding more hostile views of the government. As a result, the loudest political voice belongs to those who have benefited from policies but who give government little credit for their economic well-being, seeing their success more as a matter of their own deservingness. This contributes to the election of politicians who advocate cutting federal social programs. According to Mettler, the government-citizen disconnect frays the bonds of representative government and democracy. The Government-Citizen Disconnect illuminates a paradox that increasingly shapes American politics. Mettler's examination of hostility toward government at a time when most Americans will at some point rely on the social benefits it provides helps us better understand the roots of today's fractious political climate.
I don't know how, or why... But my blog gets a lot of visitors from Korea. Trust me, this is amazing for me! I don't know how they get here, but they get, and I love it! Husband and me, we are big fans of South Korean movies! Oldboy, The Host, Mother, Thirst... You name it, we like it! And when I told him about the korean visitors, he was as in awe as I was! So, I was looking for something korean to make, not that I wanted to teach them how to make they're food, but to show my other country visitors some of this amazing culinary. I wanted to start slow, because is a too different cooking and I never risked myself at making some Korean food before. So, to start lightly on this road, I decided to make Korean Spicy Meatballs. But, the problem was... I couldn't find some recipe that seemed intirely korean. Interely a proper way of thanks my korean visitors. So I scaned here and there for some recipes, got together a few, and came up with my own! That's why in the post title you read Somehow Korean Meatballs, I was afraid of twisting the recipe and becoming something not Korean at all. Well, I did it, tasted amazing, and I hope you enjoy it! Korean Spicy Meatballs Materials 500 g ground beef 1/2 white onion thinly diced 2 garlic cloves thnly diced 1 cup breadcrumbs 1/4 milk salt oil to fry Sauce 1 garlic clove thinly diced 6 tablespoons Soy sauce 3 tablespoons honey 1 teaspoon gochujan 1 tablespoon sesame oil 2 table spoons rice wine 2 teaspoons corn starch 1 1/2 tablespoons sesame seeds Method Mix all the ingredients to make the meatballs. Just enough to mix well the ingredients, don't over work them. Leave them aside at the fridge for at least two hours. Roll the roll the meat in balls the size of golf balls. Fry them in enough oil to half cover them. Let the meat cook, and turn to fry the other side. While frying prepare the sauce. Mix the first 6 ingredients of the sauce in a small pan. Let it simmer for a few minutes, so the sauce get the garlic taste. Strain the sauce to separete the garlic and dischage it. Return the sauce to the pan. Sprinkle the flour over the sauce and mix contantly until start to thicken. After frying, dry the meat balls in absorbent paper. Place the meatballs in a plate and toss the sauce over them. Sprinkle with sesame seeds. Experimental observation You can also cook the meatball in the oven. I was a little lazy for that on that day! You can also use a grater in the onion and garlic on the meatball prepare. My husband kept separating the onion pieces because he doesn't like chewing them. I... love it! Some recipes say that you must shape the meatballs and refrigerate them for a while to keep the shape while frying. I had no problem with that. My Korean spicy sauce, was a mix of several korean sauces, and a recipe of marinate sauce.
Natural, vegan, organic, plant protein superfood powder to energise the body. Our Plant Protein and Super Greens has 20 grams of protein per serve plus superfoods and greens perfect for those times you need to replace a meal.
This Steak and Cheddar Mac and Cheese is the ultimate comfort food - and it's the perfect match for a glass of red wine. Enjoy!
Wish there was a doable way to cook healthy simple meals… …and hopefully lose some weight in the process. Well I have good news! Here’s just the thing… -Introducing-SIMPLE MEAL PLANS Simple Meal Plans is a one-of-a-kind monthly cooking and coaching group program. It combines simple 6-ingredient recipes with powerful mindset coaching tools. It gives […]
Chicken thighs braise quickly in a sauce made with two kinds of mustard and just a touch of cream.
New favorite paleo whole30 lunch idea: these roasted veg cauliflower pitas with avocado crema. The pitas are made with cauliflower and eggs and taste amazing! Topped off with roasted vegetables and the best avocado crema that will change your life!
Traveling can mean lots of time without access to food that will keep you full. Get a registered dietitian's best tips for never going hungry on the road.
Hummus serves as the perfect sauce in this easy baked chicken dish!
Whether you’re trying to lose weight, gain weight or improve your eating habits, cooking gives you the ultimate control over what you consume. You’ll cut down on empty calories, added sugar and harmful fats while saving money. One of the caveats with cooking at home is it takes time, which is why we’ve got your […]
Cup of Love DVD with Anna Hutchison. When a beautiful food scientist is sent to Colombia, she meets the handsome owner of an organic farm while looking for quality ingredients. To gain his trust, she agrees to help him harvest the crops, and a romance brews as the two work together. THE DVD LADY's Grade is 3 stars. Unwanted Items or Incorrect Items Items must be returned to us in their original packaging and condition 20 percent restocking fee on all returns We will issue a refund to your card/paypal once the item has been returned and inspected Returns Procedure To return an item/request a refund, please contact us. Please provide the reason for your return Package the item securely and include your name and order number within You will be responsible for paying the shipping costs for returning your item. If a refund is approved then this will be issued. If the item is exchanged then it will be shipped to you free of charge.
It's time to dust off the food processor and put the best kitchen appliance to good use with these food processor recipes that are ideal for chopping, mixing, and blending healthy meals in a fraction of the time. Think nut butters, pesto, breakfast bowls, and more.
Slow-cooking chicken thighs without any cooking liquid on low heat, crisps the chicken’s skin while slowly braising the thighs until juicy and tender.
Cooking healthy meals doesn't have to be expensive or a giant time suck. These recipes prove it.
Mocha Oatmeal. A hearty way to start the day. Simple coffee and oatmeal breakfast to fill you full of fuel ready to take on the day. Tastes great too.
This recipe is not low-FODMAP
You'll get your veggies and fruit all at once!
Being an imposter is not specific to a particular career path nor a certain level of experience. Imposter syndrome doesn’t know gender, age, or origin. All it knows is hindering you from getting to…
Chocolate and Turmeric Snack Bites - perfect little bites for when you're in need of a quick snack or are craving something sweet! Gluten Free + Vegan + Paleo
