A common fear for many runners is getting lost trail running. While it’s always a possibility, there are ways to minimize the risk.
Trail Running for Beginners - If you're thinking about trying trail running, read these essential tips for beginners at trail running first!
Take your miles to the woods with this advice.
Trail running tips that include so much more than gear, but how to stay safe, on your feet and how to handle any potential wildlife.
Gear, tips and technology to help you tackle the trails.
Trail running may seem similar to road running, but it requires different mindsets and expectations. What to know before your first trail run
Trail running isn't rocket science. But it is a tad more complicated than street or track running. Believe us- the runners high is SO worth taking a few minutes to learn how to run trails properly. So read on for the most important trail running tips you need to succeed (and have fun doing it)! Note: This post may contain affiliate links, meaning, if you click through and make a purchase, we may earn a commission to help keep the site running. This is at no additional cost to you. Opinions are entirely our own. The Right Mindset for Trail Running
'Trail running' is not one single thing. There are many types of trails and elevation gain can be defined in many different ways.
A common fear for many runners is getting lost trail running. While it’s always a possibility, there are ways to minimize the risk.
Trail running may seem similar to road running, but it requires different mindsets and expectations. What to know before your first trail run
While you never want to get literally lost while trail running, there are some big benefits to getting metaphorically lost on the the trail.
What are trail running aces like Geoff Roes' and Ellie Greenwood's favorite off-road workouts? Try them as you prep for your next trail race.
I love trail running. The beauty of nature, all via your own two feet. But I have enemies in nature - things that stike fear and paranoia in my heart.
'Trail running' is not one single thing. There are many types of trails and elevation gain can be defined in many different ways.
Trail running can be risky, dangerous even. How can you balance the (very real) risks, without scaring yourself into staying home?
The cofounder of a trail running tour company shares his best tips and tricks for starting out in the sport.
While you never want to get literally lost while trail running, there are some big benefits to getting metaphorically lost on the the trail.
If you react to poison oak and enjoy trail running, it's only a matter of time until you have to deal with the itching and the oozing of poison oak
Trail races are getting ever more popular, and with the popularity comes first time trail racers. How do trail races differ from the road?
Trail running is a good workout, creates community, and is fun. Not to mention most people can try it out without much preparation. However, there are a few things to consider before heading out to a trail. Move Ya Brass talked to a few experts to get the ins and outs of trail running.
Trail-running inspires fun workouts for newbies, road racers, and the injury-prone.
Here are trail running strategies from seven running experts that will have you looking like a veteran trail runner in no time.
Etiquette posts always have an air of pretentiousness to them, and I'm sure the thought of reading about "trail running etiquette" is no expectation. But I assure you that the intent of this post is
I love trail running. The beauty of nature, all via your own two feet. But I have enemies in nature - things that stike fear and paranoia in my heart.
I'm a trail runner and true crime fan. There usually isn't too much overlap, but on a recent run, too many true crime podcasts left me a touch paranoid.
Professionally, I'm a risk manager. That skill set comes in handy in my running life - especially when dealing with the potential risks of trail running.
Etiquette posts always have an air of pretentiousness to them, and I'm sure the thought of reading about "trail running etiquette" is no expectation. But I assure you that the intent of this post is
Trail running offers a number of benefits that can help you enjoy your running more, protect yourself from injuries, and even improve your race times.
Take your miles to the woods with this advice.
I'm a trail runner and true crime fan. There usually isn't too much overlap, but on a recent run, too many true crime podcasts left me a touch paranoid.
Love to run, but growing weary of the city clatter and chaos on your route or, worse yet, being stuck inside going nowhere on a treadmill? Well, let me remind you of an “all natural” alternative to these running woes – trail running! Trail running has become a popular diversion from the everyday road run,
Trail running helps treat nagging injuries, and trying it out is easier than you think.
Getting lost. Snakes. Twisting ankles. Bears. Trail Running fears: let's talk about them. As a full time trail running evangelist (self declared) it is my calling to bring runners off of the pavement, and on to the trails.
The only evidence showing you were there should be on your Instagram.
31 of the most unique off-road runs in the U.S.
Strong trail running requires practice, proper training and a great deal of focus. Here's how to improve your off-road technique.
'Trail running' is not one single thing. There are many types of trails and elevation gain can be defined in many different ways.
Trail running is truly amazing, but it can also be a little intimidating for newbies. Many trail fears can be minimized with a little prep
Considering but not sure how to use poles for trail running and ultras? Here’s a quick guide to help you get it right from the start.
If you’ve been thinking about trying a half marathon trail run, this 12-week trail training program plan can help. It’s is designed for runners who have run a few 10ks and are comfortable with some base mileage.
Professionally, I'm a risk manager. That skill set comes in handy in my running life - especially when dealing with the potential risks of trail running.
Trails calling your name? Find out everything you need to know before your shoes even hit the dirt.
Trails calling your name? Find out everything you need to know before your shoes even hit the dirt.