Mikhaila Peterson is a podcaster, CEO, lifestyle and diet blogger, and educational speaker. ‘The Mikhaila Peterson Podcast’ for politics.
“Trauma survivors have symptoms instead of memories.” – Mary R. Harvey (1996). An ecological view of psychological trauma and trauma recovery. Journal of Traumatic Stress, 9:1, 3-…
Learn how to stop a melt-down or tantrum by teaching calming strategies. These strategies for calming children are great for teachers and parents.
Well, this is one day of meals that you guys certainly won't be jealous of. Up to this point, I have been taking a gradual approach to an elimination diet, eliminating just one to two
Looking for exercises to help get rid of lower belly fat? Do you feel like you have a 'pooch' of fat below your belly button? Do you hate crunches? You CAN lose your lower belly fat working smart not hard, with the tips and exercises that help target and tone the lower ab 'pooch' area. I explain how and share a complete lower belly workout with the best exercises that target the pooch in today's episode of CCtv. Exercises (and Tips) that Get Rid of Lower Belly Fat Pin this to pinterest so you'll have it forever
Gundry MD PrebioThrive is a powdered drink supplement that combines a prebiotic blend to help promote the growth of healthy bacteria in the gut, improve digesti
Can you lose lower belly fat from stretching? Maybe it's tight hips causing your stomach to push forward and not fat at all, undo the effects of sitting!
Anxiety plagues many of us, but it's experienced on many different levels.
“Trans fat has no known benefit, and huge health risks that incur huge costs for health systems,” said WHO Director-General, Dr Tedros Adhanom Ghebreyesus, “By contrast, eliminating trans fat is cost effective and has enormous benefits for health. Put simply, trans fat is a toxic chemical that kills, and should have no place in food. It’s time to get rid of it once and for all.”
It's way more about getting healthy, by cutting out various foods, than fitting into a pair of skinny jeans. Get the basics on how to do an elimination diet.
Stress has a significant effect on performance, and so does pressure, an important stressor in every individual's life.
We're a month and a half into the new year, and hopefully you're still going strong on your new years resolutions! If you planned to lose weight and get fit, we're here to help you on your journey! We have collected two weeks worth of amazing ab and high intensity interval training (HIIT) workouts for
Dieta senza muco, un vero e proprio sistema di guarigione conosciuto anche come Ehretismo...
Add some fire to your month with this 30-day plank challenge, designed to strengthen your core — and put your upper body to work too.
PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.
Looking for perfect exercises for your obliques? Then these are the ideal match for your daily routine! [
What are gallbladder stones? These are solid stones that are formed in the gall bladder. The sizes of gallbladder stones range in different sizes from a few millimeters (like a grain of sand) to a few centimeters (like the size of a golf ball). When there is too much cholesterol contained in your bile, gallbladder stones form. These gallbladder stones are formed from excess cholesterol (these crystallize to form the stones), bile salts, and calcium that accumulate over time. People who have relatives that have gallbladder stones, people who are obese, people who have high blood cholesterol levels,
Looking for perfect exercises for your obliques? Then these are the ideal match for your daily routine!1. Ab B
Want to recover quickly from a hip replacement? Walking combined with glute-strengthening moves, like these, are the best exercises after hip replacement.
Looking for perfect exercises for your obliques? Then these are the ideal match for your daily routine! [
Acupuncture reduces or eliminates lower back pain due to herniation of lumbar discs.
PUT VICKS VAPORUB ON THIS PLACE ON YOUR BODY EVERY NIGHT BEFORE SLEEPING
Discover the Best Natural Ways to Help Relieve Symptoms of Varicose Veins! This post on natural ways to help varicose veins is a follow up to my previous one on the best essential oils for
In this blog we hope to explain what ADHD is and share some tips for those impacted by ADHD.
Eliminate pain, increase mobility and sculpt your shoulders!
Nine simple exercises to fight poor posture caused by prolonged sitting.
Looking for perfect exercises for your obliques? Then these are the ideal match for your daily routine! [
The detoxifying of the body has been practiced for many centuries. Many religious groups and even Hippocrates recommended fasting to...
Description Advanced Herbal Formula 2-Part Cleansing Program Promotes Digestive Regularity Supports Your Body's Natural Waste Elimination and Detoxication Process Dietary Supplement Gluten Free Soy Free Part 1 - 60 Vegetarian Capsules Part 2 - 60 Vegetarian Capsules Science Backed Wellness Focused We Formulate with: Potent Botanical Blend for Deep Cleansing Quality Guaranteed Vegetarian Capsules From cleansing pioneers with 25 years of experience 14-day, 2-part program Promotes digestive regularity For occasional constipation support Supports detoxification in the morning and elimination in the evening Potency, quality and purity guaranteed through expiration For optimal cleansing results, add a Renew Life® probiotic supplement. Suggested use Part 1: For the first three (3) days, take one (1) capsule in the morning. After three (3) days, take two (2) capsules in the morning. Part 2: For the first three (3) days, take one (1) capsule in the evening. After three (3) days, take two (2) capsules in the evening. Other ingredients Part 1: Capsule (hypromellose, water). Part 2: Capsule (hypromellose, water). Warnings Store at 86°F (30°C) or below. Keep out of reach of children. This product contains cape aloe and rhubarb. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools or abdominal pain because cape aloe and rhubarb may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition. Tamper evident: Do not use if safety seals on bottles are broken or missing. Not for long-term use. Do not take more than 14 days as frequent or prolonged use may result in dependence. Discontinue if adverse events occur. This product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. Prop 65. Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Visit manufacturer's website Part 1 Supplement Facts Serving Size: 2 Capsules Servings per Container: 30 Amount per Serving %Daily Value Morning Blend 750 mg *** Artichoke leaf extract Beet leaf extract Dandelion root extract Milk Thistle seed extract Turmeric root extract Ashwagandha root extract Bupleurum chinense root extract Burdock root extract Celandine herb Chlorella Corn silk Hawthorn berry extract LAG (Larch Arbinogalactan) Mullein leaf Red Clover herb ***Daily Value (DV) not established. Part 2 Supplement Facts Serving Size: 2 Capsules Servings Per Container: 30 Amount per Serving %Daily Value Magnesium (as magnesium oxide) 230 mg 55% Evening Blend 850 mg *** Cape Aloe leaf Rhubarb (Rheum officinale) root Fennel seed Ginger root Marshmallow root Slippery Elm bark Triphala [blend of Chebulic myrobalan (Terminalia chebula) fruit, Vidanga (Emblica officinalis) fruit, Belleric myrobalan (Terminalia belerica) fruit] ***Daily Value (DV) not established. Visit manufacturer's website
