If you want to know how to get rid of a crick in the neck fast, this post has lots of ideas, including tips to help you sleep!

According to statistics, the average adult in the US spends about 2-4 hours a day tapping, typing, and swiping on their phones. Not surprisingly, this digital addiction quite often leads to certain serious consequences — the constant looking down at your device puts additional pressure on the front and back of your neck.

Scalp fungus is an uncomfortable and common skin problem that often causes dandruff. It can seem hard to treat, but these 8 natural home remedies can help.

Learn how to get rid of pain between your shoulder blades the RIGHT way, along with the root cause of where the pain comes from!

A pinched nerve in the neck is caused due to injury. It is a common problem that can affect anyone of any age. Here are the causes, symptoms, and how to fix it.

If you want to know how to get rid of a crick in the neck fast, this post has lots of ideas, including tips to help you sleep!

If you have tension, tightness, or decreased range of motion in your neck and shoulders, these 12 yoga poses are perfect for starting out.

Neck pain can be very daunting and uncomfortable. However, you can get rid of it from the comfort of your home with exercise, yoga, and more. Find out how!

How to get rid of muscle knots in your neck, shoulders, and back. Best tips and exercises to eliminate muscle knots and trigger points at home.

These quick yoga stretches can help relieve your neck pain in no time

Neck stiffness is a painful problem that can be managed at home when mild. Here’s why it is caused and ways to treat a stiff neck.

Learn about dowagers hump, its causes, and how to fix it. Our guide offers practical exercises and tips for postural improvement.

Neck massage techniques you can try at home with your partner or friend. Great way to relieve neck pain and enjoy your life a little!

Do you have wrinkles on neck? Want to know how to get rid of neck wrinkles in a short period of time without using medicine. Read our best tips to remove

Ready to get rid of your hunchback? This comprehensive workout uses stretches and exercises to help you fix your dowager's hump for good.

Wondering how to get rid of dowager's hump? Learn 4 effective exercises you can do to improve posture and get rid of pain or headaches.

If the neck muscles are too tight you will feel stiffness and soreness in the neck area. Yes, there are a lot of exercises to relieve a sore neck pain, but have you ever thought to treat the cause? I…

Whether you’ve noticed the beginning phases of a Dowager's hump or it’s already fully formed, try these exercises to treat and reverse it.

Follow these simple exercises to fix your Dowager's hump right now. Get rid of the bump at the base of your neck once and for all.

Unleash your inner zen with StyleCraze and improve your flexibility and strength with yoga. Explore the best asana, expert tips, sequences, and more.

There are some fairly straightforward ways to get rid of neck pain caused by stress or anxiety. The causes of physical pain are usually obvious, such as a

A dowager’s hump, a curve at the base of your neck, can cause extreme fatigue, back pain and headaches.

Your neck shows signs of aging before your face does. Learn how to prevent and tighten saggy turkey neck skin without surgery.

A complete neck pain relief guide. Learn my top exercises, stretches, and tips. I share my secret tip for sleeping positions with neck pain.

Whiplash is a non-medical term used to describe neck pain following an injury to the soft tissues of your neck (specifically ligaments...

Are you worried about your back posture? Have you often experienced trouble at work while trying to sit? Then here are the best hunchback posture exercises for you

If you are tired of a lump on your neck and want to treat it naturally, read on for these effective and easy exercises that will help you get rid of that pesky hump.

How to get rid of upper back pain is a common question. Almost everyday someone will call and ask us that. They may mean shoulder aches pain between the shoulder blades pain in their ribs First you…

Here are some home remedies to relieve shoulder pain with cold compresses, hot compresses, massage, exercise, and other remedies.

If you woke up this morning with a crick in your neck, or if you regularly experience neck pain or stiffness, then you need to know what is causing it.

Why your migraine and neck pain are likely related. Natural migraine relief found with boulder chiropractor.

Shoulder blades scientific word, scapula (plural scapulas) is a triangular bone that connects the upper arm bone (humerus) with the collar bone (clavicle) and to the muscles of the neck, upper back, and arm. The pain that occurs in this part of the body is termed as interscapular pain. Many kinds of pain are suffered in …

Relieve neck tension in just 20 seconds with this simple exercise. Say goodbye to stiffness and discomfort. Try it now and feel the difference!

Is a herniated disc stopping you from living your best life? You should take a real close look at the 10 ways on how to heal a herniated disc naturally now.

Whether you’ve noticed the beginning phases of a Dowager's hump or it’s already fully formed, try these exercises to treat and reverse it.