A Lifetime of Personal Recipes for Low-Carb & Keto Lifestyles

Here's a list of my go-to, tried-and-true, favorite recipes....my THM sweatpants meals, if you will. Breakfast, lunch, snack, supper, dessert, drinks - they're all covered! Sugar free, low glycemic, Trim Healthy Mama friendly

Fuel Pulls can be tricky for some folks!  I thought I would share with you some of my favorite Fuel Pull snacks!  I love using Fuel Pulls as my snack when I'm focused in on losing stubborn pounds!  I have some VERY stubborn pounds at the moment that need to hit the road! #1- Nighty…

My+Holly+Home:+Company+Custard+Shortcake+-+THM+S

Aprenda a fazer essa receita de Cream cracker Low Carb que fica perfeita para o lanche a qualquer hora!

Easy to make and no baking required! These low carb, grain-free Chocolate Brownie Energy Bars rival anything you can buy at the store. Healthier too! Back in my high carb days, I could have bought

PS! Ni hittar hela kategorin med midsommarmat HÄR. . . . . Kan ni FÖRSTÅ att det är Midsommar nästa vecka!? Majgawd! Jag fyller desstom år på Midsommarafton detta året!…

Salted Caramel Cups - a soft caramel center enrobed in dark chocolate w/the ideal sweet to salt ratio. Low carb, sugar free, grain free, gluten free, THM S.

I found this recipe on a low-carb site, (DH is doing a low-carb diet). I modified it some and DH says the name is very appropriate. He craves this so

This Easy Low Carb Keto Fat Head Bacon Cheeseburger Calzone is grain free, gluten free and almond flour free as well! This keto calzone dough can also be used for making a low carb pizza crust! Cheesy, gooey, meaty, bread-y…is that a word? All the flavors of a bacon cheeseburger wrapped up in a keto...

Sugar Free Keto Copycat Twix Bars • see the recipe- https://thesugarfreediva.com/sugar-free-copycat-twix-bars/

These keto chocolate chip cookies are litterally "slammed" while baking to make a thin and chewy cookie with a crispy edge!

Here's my dairy free, low carb bread recipe designed to taste fantastic.

This Fluffy Cloud Bread French Toast is keto, low carb, sugar-free, gluten free, nut free, but best of all, tastes so much like a traditional French Toast, you’ll never feel deprived again! Just 2 net carbs per serving! What is Cloud Bread? Cloud bread, also known as Oopsie Bread, is a low carb bread made with...

30min · 18 servings https://thesugarfreediva.com/sugar-free-strawberry-muffins/

Even those of us living a ketogenic lifestyle get the occasional hankering for this classic every once in a while! The trick in making low carb chocolate chip cookies is to minimize all of the high carb ingredients and maximize the flavor with our ingredients. I chose almond flour naturally for this recipe because the […]

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By Alison Kay

I am currently (food) obsessed with two things: 1. All things Indian food, particularly curry 2. Everything and anything that be "spiralized" (I use this tool) - such as vegetable, potato or fruit spirals. Food is fun, eating is fun and eating food in spiral form is just plain awesome. When I was assigned Shirley's blog Enriching…

Enjoy our easy coconut cream pie, the best sugar-free dessert you'll ever try! Make it with a flakey keto pie crust!