This fermented honey garlic is the perfect thing to make to boost your immune system! Both honey and garlic have strong medicinal benefits, so you'll want to have this delicious home remedy on hand for cold and flu season.
Studies show the insulin boosting power of cinnamon can counteract glucose elevation in honey, making this a low glycemic index food!
A thick elderberry syrup recipe for easy pouring, with all the same immune boosting properties you need! Thickened naturally with arrowroot powder means no more spills.
Proponents of "integrating" traditional Chinese medicine (TCM) into medicine paint a tale of an ancient, unified system of medicine that's been tested over at least two millennia and found to be effec
Coming in contact with a cold virus doesn't mean you will get a cold, it mostly depends on the health of our immune system. Learn how to support your immune system and get rid of colds for good.
At some point in your natural living journey, it's likely you will begin to look for ways to treat illness with natural remedies. This can be overwhelming as it's often an area in which we
Sage & Honey Cough Syrup is so simple and effective that I think everyone should make some. Did you know that honey works better than regular cough syrup?
When I was researching TTC tips, this idea of a "cold uterus" just kept coming up. Is cold uterus a real thing? Or are people making this up?
You may turn to your medicine cabinets to fight cold and flu, but the real center for healing is your kitchen. Here’s how to use it right.
Can stress cause nausea? An expert explains why stress nausea and stress vomiting happen, and things you can do about it.
The saying goes “cold hands, warm heart,” but having colds hands and feet may indicate nutritional deficiencies. Having cold-to-the-touch extremities is not dangerous by itself, but inadequate vitamin and mineral intake may lead to other, more dangerous health problems. While […]
Elderberry syrup is the one natural herb and immunity booster that is an absolutely must-have in my home (now we are upgrading to elderberry syrup plus but first let me explain about elderberry syrup.) Elderberry Syrup works amazingly well. In fact, studies have shown that elderberry syrup protects against ten strains of the flu! What's more, elderberry syrup also helps you recover if you do get the flu or even a cold thanks to its antioxidant and immunity boosting properties! There aren't many medicines out there that can prevent AND treat! Now you can buy elderberry syrup at many natural stores
When I was researching TTC tips, this idea of a "cold uterus" just kept coming up. Is cold uterus a real thing? Or are people making this up?
These little gems should help the kiddos get the restorative sleep they need when fighting an illness and the immune-boosting properties of the elderberries. Winning!
If you’ve never had a cold or allergy symptom and have always had mild to moderate flu like symptoms, then chances are good that you may be a candidate for cough removers. But, the ...
What do chocolate, sunshine, and stress have in common? They — along with many other things — can all trigger cold sores. Some people can go years without experiencing more than one flare-up. But unfortunately, a trigger can unexpectedly end that streak— and usually at the least opportune moment (think picture day, prom, an […]
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The perfect natural way to boost your immunity or recover from a cold or flu quickly.
Onion poultices are an accessible and affordable way to approach natural congestion relief. Poultice is an old-fashioned sort of word that encapsulates wet and warm applications to soothe inflammation and pain.
Do you know that anemia has impacted millions of women globally? This condition means you have a lower than normal red blood cell (RBC). Anemia may also result from a low level of hemoglobin, which is the protein that transports oxygen to the body. Iron deficiency anemia is a common type of anemia that is … Continue reading "Why Is Iron Deficiency NOT the Real Cause of Anemia?"
Are you suffering from a sore throat caused by a cold, a strep throat infection, or a tonsillitis infection? Find out how to tell the difference and get the right treatment for your sore throat.
Do you know that anemia has impacted millions of women globally? This condition means you have a lower than normal red blood cell (RBC). Anemia may also result from a low level of hemoglobin, which is the protein that transports oxygen to the body. Iron deficiency anemia is a common type of anemia that is … Continue reading "Why Is Iron Deficiency NOT the Real Cause of Anemia?"
Dehydration has been a real concern during both of my previous births which is why I'm keeping a batch of my homemade Labor Aid electrolyte drink nearby.
Don't ignore the spice rack when treating common ailments. Learn to use thyme for medicine to remedy digestive issues, colds, and more.
During the cold season or any time when air quality is poor or there are other airway irritations, having your own homemade cough drops can help soothe and relieve coughs and sore throats. If you enjoy making candy, preserves, or other confections, you will love the addictive process of making your own cough drops. We…
