Smooth and satisfying on its own, our Peach & Oat baby food blend is also a delicious, nutrition-rich addition to a bevy of classic recipes, like everyone's favorite start to the day: pancakes! These whole wheat peach pancakes are light and fluffy with golden edges and a delicious hint of cinnamon and vanilla. Best of all, the oats contain important trace minerals such as manganese, which is important for development, growth and metabolism, and the peaches are rich in Vitamin C and antioxidants. All you need is a few ingredients (that you probably already have on hand) and 10 minutes for the perfect healthier treat to begin your mornings right! Ingredients: -1/2 cup all-purpose flour, 1/2 cup whole-wheat flour -1 tsp baking powder -1/8 tsp salt -1 package peach oat baby food -3/4 cup milk -1 tbsp melted & cooled butter -1 tbsp white sugar -1/2 tsp vanilla extract -1 egg -1 tbsp cinnamon Directions: 1) Add all dry ingredients into a medium bowl and whisk well 2) Add wet ingredients into a large bowl and whisk well 3) Add the dry ingredients to the wet and mix with a wooden spoon 4) Heat a nonstick skillet on low-medium heat then add butter to skillet 5) Drop pancakes with 1/4 cup batter onto the pan and turn over when bubbles begin to form on top
This Low Calorie Butter Chicken is just 259 calories and it has 45g of protein per serving!To save 100's of calories I reduced the butter down to just 1 teaspoon (just enough too get the flavor right) and I add it in at the very end for maximum flavor. Special Tip: The longer you marinate the chicken the better. So if you can marinate it for 12 hours.
Cauliflower Shawarma Bowls with crispy chickpeas and Green Tahini Sauce. These vegan and gluten free bowls are perfect for meal prep lunch or easy weeknight dinner.
These Sauces are easy, healthy and come together in just 5 minutes! Both are Paleo & Whole30 - perfect to pour over veggies and meat!
Flavor—it’s what takes eating from something we must do, to something we want to do. This article is part of “The Flavor Issue” our month dedicated to dialing...
Well, 2017 is shaping up to be quite a year so far. I had originally intended for this post to be in support of Planned Parenthood because the color of this pasta screams girl power! But in light of the events of this past weekend, I'm going to cast a wider net. To be frank, the efforts our new pres
If you live with multiple sclerosis (MS), you know all too well how critical diet is in managing the symptoms that come with this autoimmune disease. Developed by Terry Wahls, a doctor who has MS, the Wahls Protocol aims to help you feel your best while living with MS. Here are 5 delicious recipes.
This Orecchiette Pasta with Carrot Miso Sauce is creamy, delicious, and completely vegan! Topped with a bright, flavorful carrot top gremolata (optional) and toasted bread crumbs.
If you are looking to put on some healthy weight, these nutritious high-calorie meals for bulking are must-try. You can enjoy eating more healthy dinner meals on your high-calorie diet this week.
It's the most important meal of the day! If you're looking for delicious Ayurveda breakfast recipes, you're going to love these ideas.
PlantYou is a resource to help you eat more plants. Enjoy delicious whole-foods, plant-based, oil-free recipes, a meal planner & more!
Just because you've decided to cut back on dairy doesn't mean you have to break up with cheese. Here's how.
Mediterranean Breakfast Bowl! This healthy egg breakfast is super tasty and quite easy to make. You'll need some eggs, feta cheese, olives and the vegetables that you like!
Tips and tricks on how to use sunflower seeds to make delicious vegan recipes like plant milk, creamy sauces, gravy and cold sauce. A perfect substitute when you have a nut allergy!
Follow and use these 20 healthy brown rice recipes for an easy way to add fiber and protein to your diet while preventing spikes in your blood sugar levels.
5 Ingredient Vegan Crème Brûlée A smooth and creamy vanilla infused dessert made without dairy and only 5 ingredients! You can make it with a traditional ‘burnt’ sugar topping or you could skip that part for a speedy and lush dessert. This 5 Ingredient vegan Crème Brûlée can be enjoyed hot, at room temperature or cold. The hubby preferred it hot whereas I thought the texture is much nicer when served cold. This treat would make an amazing after dinner dessert when you want something sweet yet light. Since I’m using coconut milk as the base for this French dessert, I needed to find a way to add some thickness to the texture for which I used Agar Agar. […]
Sipping on this 10 Minute Immune Boosting Broth is an easy and delicious way to stay healthy! Packed with garlic, ginger, turmeric, and miso!
