All made in the instant pot (or in one pot on the stove), using healthy, pantry staple ingredients.
This healthy instant pot mongolian beef and brocolli recipe is such an easy, healthy weeknight meal idea! This recipe can be made in under 30 minutes and it's tasty, healthy and kids will love it.
Make this creamy, rich, and super healthy cantaloupe smoothie with just 4 ingredients in 5 minutes. Serve this summer smoothie for breakfast, snack, or dessert (gluten-free, can be made vegan).
This Korean watermelon punch is a refreshing and fruity drink and dessert!
Three juices that are colorful, healthy and fully loaded with nutrients to help boost your kiddos immunity. Bonus points - all three juices taste incredible and will be a hit with the little ones!!
Are you a sneaky mom? I am! I'm not talking about hiding in the bathroom to eat some chocolate (although I've been known to do that as well!) I'm talking about hiding veggies in food. Sometimes you have to be sneaky with kids. Thankfully, my kids are actually not picky thanks to my raising healthy eaters tips but I still 'hide' veggies in many of their meals because veggies are a great thing to have in every meal! Even if you don't have kids, you might still be looking for more ways to get your veggies in. I'm actually horrendously
These Air Fryer Zucchini Chips are crispy, golden, and seasoned with parmesan, garlic, and herbs. They make a wonderfully healthy snack this is addictive and so flavorful! Low-carb and gluten-free.
One of the simplest fermented beverages to make is a whey soda.
Find all the best tips for How to Make a Smoothie along with over 35 recipes to choose from, plus how to make freezer smoothie packs as well.
These high-fiber high-protein meals will keep you satiated! These are perfectly balanced healthy recipes for breakfast, lunch and dinner!
Baked Zucchini Fries are a delightful and healthier alternative to traditional French fries. They offer a crispy, savory bite with the added benefit of being
One of the best carrot recipes is oven roasted carrots with garlic butter and Parmesan cheese. This savory roasted carrots recipe is easy, healthy and great for kids!
This healthy roasted Sugar Snap Peas recipe is easy to make, with 5 minutes of prep time and 8-12 minutes in the oven. Sprinkle with garlic, thyme and salt for a healthy snack! Adults and kids both love this easy delicious pea recipe, and best of all, it's vegan and gluten free.
Refreshing and flavorful these healthy mocktail recipes are the perfect way to refresh!
This immunity boost juice is made with lemon, orange, ginger and turmeric. Made in a blender or a juicer! Whether you're trying to avoid getting sick, or you're trying to get well, this little drink will help to boost your immune system. Packed with antioxidants and vitamin-c. And bonus, it's really tasty to sip on this healthy juice.
This romesco sauce is the best! This simplified romesco recipe is made with basic pantry ingredients and ready in 5 minutes. It's bold, zippy and delicious. Recipe yields about 2 1/2 cups.
This frothy honeydew smoothie is ultra refreshing and full of flavor! Melon, pineapple, Greek yogurt and vanilla combine to make a delicate hydrating drink.
Preserving cantaloupe?! You bet you can! Here are three ways to preserve your melony goodness (it works for watermelon, too!)
Crispy and pan-fried on the outside with soft, vegetable-filled insides! These Zucchini Carrot Pancakes are a tasty and colourful dish that can be served for breakfast, lunch, or as a snack!
