Wzbogać swoją wieczorną rutynę self-care produktami i gadżetami, które sprawią, że poczujesz się jak w najlepszym domowym SPA.
Explore nuskinamericas' 3801 photos on Flickr!
Poznaj ajurwedyjskie rytuały uzdrawiające i zatroszcz się o siebie w holistyczny sposób, dbając o wysoki poziom wibracji!
Read our summer dog care tips for some steps you can take to make sure your dog stays cool and happy during the hot weather.
Mullein needs a spot with full sun or partial shade and sandy or loamy soil that drains well. The roots are likely to rot in wet soil. A...
Poznaj ajurwedyjskie rytuały uzdrawiające i zatroszcz się o siebie w holistyczny sposób, dbając o wysoki poziom wibracji!
Scripture: Hebrews 13 v 5-8; Luke 4 v 18-19; Psalm 51. Many people go through life suffering from rejection from some s...
Chcesz odkryć cel duszy, swoją dharmę? Sprawdź, jak może Ci w tym pomóc astrologia! Dowiedz się więcej o swoim przeznaczeniu.
Do you want to feel more relaxed before your work week begins? How about restoring your energy and recharging yourself before Monday rolls in? Well, if you answered "yes", then this self-care guide is just
47 of the best self care ideas for your Sunday routine, helping you to maintain work life balance and take care of yourself first. Let's do this!
A Bullet Journal is one of the best planning systems out there and it pairs well with the productivity system Getting Things Done (GTD). Change your life by learning how to use a bullet journal to get things done using GTD.
Restore your energy levels, improve muscle tone, and feel uplifted with this 17-Minute Lower Body Yoga Flow. This strengthening yoga sequence is a simple, go-to routine for greater flexibility, strength, and is appropriate for all levels of yogis!
**[Sale Notification!]** This font is also included in **Typographer's Dream Box of 21 Typefaces + 200 Logos. Get more fonts and save 95%: https://crmrkt.com/7xPWmr** --- Say hi to the luxurious and unique new font, **Southfield!** It's a really modern font with two connection points and start & end swashes. This is definitely the best font I've ever created! It changes the connection point beautifully and looks like freshly handmade. I took a careful approach to make it as simple as possible to use and it definitely is. Just jump from ALT1 to ALT2 and vice versa to rock your next design :) **Southfield includes start and end swashes for each main character.** It has two fonts that connect perfectly with each other. Different connection points makes it really unique and rare typeface! Use either glyphs panel or individual fonts to connect your words. **This one should drop your customers jaw in a snap!** Be a perfect professional in a minute and start creating modern designs like ads, sales, logos, branding, posters, social media text overlays today! --- **Southfield Typeface includes (total 6 fonts):** **1. Southfield Alt1 and Alt2 (2 fonts)**- Upper and lowercase characters, numerals, punctuations and a wide language support. Including both, OTF and TTF filetypes. Alt1 and Alt2 has different connection points, which plays perfectly together. **2. Southfield Swashes (4 fonts)** - Full swashes for upper and lowercase characters to make your design look superbly unique!! Access alternates either via Glyphs Panel (OTF) or individual fonts (OTF, TTF). --- I hope you love it and if you have any question, feel free to contact me via personal message or leave a message under this text. Thanks! Other fonts used for preview images: **Noteworthy, Butler and Montserrat.**
Jak spełniać marzenia? Zacznij od tworzenia siebie na nowo! Poczytaj o sztuce stawania się i odważnie podążaj własną drogą!
Download and print this daily nanny chart.
Tired of feeling stuck like you can't change a thing in your life? Here is a guide on how to get unstuck and take charge of your life.
Strefa geniuszu jest twoją wyjątkową mocą. Jest to przestrzeń fizyczna i psychiczna, w której zbiegają się twoje zainteresowania, pasje i umiejętności.
Bezsenność to w ajurwedzie objaw zakłóconej równowagi. Zobacz, co możesz zrobić, by tą równowagę przywrócić i cieszyć się zdrowym snem.
Its about Perspective GLUTTONY- affects digestion> over indulgence SLOTH- affects circulation> procrastinator we will unite tomorrow LUST- affects reproduction> .... SPEECH -thyroid> so that basket case./ beech ANGER -brain> appropriate expression FEAR- breath> flight/ fight response versus shut down PRIDE- perception> who me / my favorite [otherwise known as the seven deadly sins] Emotional Agitation inhibits the secretion of endorphin's and enkepttomls [typo] in the brain if emotional allowed to continue for days / weeks on end. creating energy blocks which are caused by locked in attitudes or feelings or old emotional scars. [poor posture and injuries can also create energy blocks ]. in voluntary release: through drug use, overwork, severe blow or injury to tail bone area; grief trauma or excessive fear. excessive meditation growth practices or age old favorite sex :P my tick boxes :overwork [ hard to believe ?]injury to tail bone area,[ slight disalignments further up {happen when i was kid }was in in pain for two days and nights after finally getting round to chiropractor to to sought it two years ago] excessive meditation growth practices, grief trauma 4 out 8 not bad damn shame missed out on the last one depression means somat is 'being dug up' because energy is literally depressed down into the body for edification The seven e-motions (from internal medicine classic) Excessive joy and laughing- injures the heart and scatters the spirit; slows down the heart energy-: the body loses function over vital organs Anger injures liver and yin energy- which controls blood, bile and other fluids associated with the liver; permits over yang energy to flare up causes headache, dizziness, blurred vision and mental confusion, frequent outburst; damages liver hence more prone to anger- a self perpetuating cycle of destructive emotional energy. -wood energy- Anxiety blocks energy and injures the lungs; impairs the circulation by inhibiting breath. Which lowers resistance by weakening body shield of protective energy {refer to aura section... not done it yet] The large intestine tend to be affected first which leads to constipation, ulcerative colitis The stomach, spleen pancreas also gets affected which deprives the entire body system nutrios/nervous energy. Concentration meaning obsessive mental fixation on a specific problem which constantly pre-occupies the mind[ {excessive} - workaholic]- injures spleen and pancreas energy Grief injures heart and lungs and the triple burner , grief causes vital energy to dissipate rapidly Fear damages kidney energy if it is already weak i.e. prone to chronic fear and paranoia can cause renal {eye} and permanent kidney damage Solution foods and herbal tonic which boost [water energy]. Fright a shock to the system alarms the spirit and causes energy to scatter- primarily injures the heart if it persist and becomes chronic fear moves to and injures kidneys too/as well. [water energy] for these states of emotion you need, in addition to what ever else you are doing; to incorparate flower remedies . the most obvious sources would be: # Bach flower remedies #, info can be found on line such as PDF I personally find Apple devices easier to down load PDFs with straight forward no brain'er. " Bach correctly perceived that the illness of the personalty was an out growth of dysfunctional energetic patterns within the subtle bodies. subtle energies of flower essences work their way through physical circulatory system and nerves to nadis to reach the #meridians / chakras# these major and minor points allow the energies to be properly utilised by the cellular systems of the body. one i mentioned previously Flower Essences and Vibrational Healing by Gurudas on page 240-251 are table charts of flower remedies of #psychological states #covering state awareness as cynicism , anxiety , fear of food, dying aging etc, illogical , moodiness of artist, self esteem /centered critical etc, nervousness, mental clarity, self nurturing , courage to name just a few [ still available but no longer being printed which is weird no book covers it so well try recommending it for kindle/ eBook] and from Gurudas bibliography you'll flower remedies handbook; emotional healing and growth with Bach and other flower essences by Donna Cunningham [ does have a blog, but the book is far better] an old book but brilliant newer books i'll get back to you on that laters fuzz note: Beech is flower essence :P do checkout following blog it is related: 5 star chain reaction http://transferflow.blogspot.co.uk/2013/11/the-5-star-chain-reaction.html
Homemade face toners can be easily made at home with very common ingredients. They are natural, organic and target any skin issue you have.
Problemy z zasypianiem? Dzięki tym wieczornym rytuałom zaczerpniętym z ajurwedy wyciszysz się, odprężysz i zadbasz o spokojny sen.
Considering taking the leap into private practice? If you are a counselor, social worker, marriage and family therapist, or psychologist, in this blog post, I’ll share some of the things you need in place, questions to consider before renting an office, if online therapy is for you, which EMR to use
Czy istnieje test talentów za darmo podobny do talentów Gallupa, który da Ci informację o twoich najsilniejszych mocnych stronach? Sprawdź!
What is the difference between Coaching and Mentoring? Coaching focuses on developing particular skills whereas Mentoring focuses on the overall progress.
Self-care is any activity beneficial to mental and physical health There are many types of self-care techniques that you can incorporate in your lives.
Emotional invalidation is painful. Sometimes it's unintentional, but it's a sign of emotional abuse when done repeatedly and intentionally.
A little basic botany goes a long way to help us understand our herbal allies and make positive identifications when we are working with new plants.
Hopefully, you got plenty of tutorials about table manners when you were growing up. But not everyone did. And even if you feel you’ve got the basics of dining etiquette down, it’s always good to get a refresher. Manners elevate even everyday meals, making them feel like special and set-apart occasions. Related Posts Dining Etiquette […]
Is your belly protruding no matter how much weight you lose or how much exercise you do? It's not your fault! It could be diastasis recti.
Czujesz spadek energii jesienią? Poznaj proste i przyjemne sposoby na jesienną chandrę i pożegnaj się z ponurym nastrojem!
Learn all about the gorgeous Alocasia Silver Dragon, including how much light it needs, how much to water it, and pest issues you might have!
C'est moi qui ai écrit à la main cette affiche de chiropratique ! Il est temps que les soins chiropratiques fassent partie des principes de base d'un mode de vie sain, ne pensez-vous pas ? Avec tous ces régimes insensés, il peut être très déroutant pour les membres de votre cabinet de savoir par où commencer en matière de santé. Parfois, il suffit de revenir à l'essentiel ! L'impression n'est pas encadrée. Veuillez m'envoyer un message si vous avez des questions ! Papier pour affiches
