20 minutes of total-body burnin'.
Carrot Zucchini Chickpea Fritters Vegan Recipe. Eggless, nut-free, yeast-free. Can be made gluten-free. Cooked Chickpeas, shredded veggies and turkish spices. Makes 7 to 8 patties
Homemade brownie protein bars are healthy, no-bake, vegan, and gluten-free! This high protein snack doubles as a delicious post workout dessert for weight loss. The easy recipe is made with chocolate protein powder, almond flour, almond butter, and maple syrup. Enjoy them on the go, as a pre-workout snack, or to kick chocolate cravings after dinner! #proteinbars #proteinbar #proteinrecipe #postworkout #proteinpowder #highprotein #veganprotein
Who doesn’t love a protein bar? I for one, can go threw a box of Quest Bars in less than a week. My wallet is hurting so I had to start making my own. All of these bars have at least 27g of p…
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If you're looking for the best back exercises with dumbbells for women you're in the right place. I know so many women that I work with are insecure about their back fat. Seeing fat bulge out from your bra straps and swimsuit tops is frustrating. I've been there! If your back makes you feel self-conscious, too - don't worry, I have good news! The back exercises with dumbbells that I'm sharing will help you get fit, confident, and bring the sexy back to your back. I find these exercises to be the best for women that want to tighten and
Your office meals can be prepped in less time than you spend waiting in line at your local food joint. Give zucchini noodles with Bolognese sauce and healthy quinoa burrito bowls a go.
Have you had to take antibiotics to get over an illness? Don't wreck your gut in the process! Learn how you can reset your system while you recover!
Make fat cry by adding this fat burning smoothie to your day. The natural ingredients are paired together to help boost your metabolism and burn fat in one delicious weight loss smoothie.
A vibrant and nutrient-rich juice designed to support your digestive system and promote a healthy colon. This refreshing blend combines the cleansing power of beets, the hydration of cucumbers, and the zest of ginger and lemon, making it not just a beverage but a wellness experience.
Great for meal prep—stock your refrigerator or freezer with this ready-to-cook, 5-minute side dish that goes with just about anything.
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Cancer and the side effects of cancer treatments can make eating difficult. To help with weight gain, try drinks like shakes, smoothies and fortified milks.
This simple recipe makes the ultimate comfort food– High Protein Mac and Cheese! An easy way to make a vegan version of everyone’s favorite dish. Complete with a cheesy, creamy sauce, protein-packed noodles, and delicious flavor. Easy to meal prep or make for a weeknight dinner, this 10-minute recipe is perfect for the whole family!
Here is a list of 10 high protein vegan dinner recipes on a budget.
This is our go-to green smoothie with only five ingredients and packed with nutrients. Kick-start your day with this creamy, go-to green smoothie.
If we want to boost immune system function it's not just about a Vitamin C drink. Checkout these natural ideas for foods, supplements and lifestyle to help.
Enjoy a healthy start with these 15 Weight Watchers breakfast recipes. Discover SmartPoints-friendly options perfect for busy mornings.
This vegetable sauce is a great way to get more veggies into your family! Healthy, easy and done in about 30 minutes!
These Black Bean Stuffed Peppers are filled with rice, black beans, onions, and Mexican spices. They are low carb, gluten free, and make a delicious meatless meal!
