Oh, what did I hear you say? You think you can get away with sub-par breathing techniques if you’re doing the back float? Unfortunately, you can’t. Without proper breathing techniques, you wouldn’t even be able to float! Fret not, as I’m here to run you through 6 useful tips that can help with that.

www.RegimentRunning.comWhether you're training for boot camp or the T3, water treading techniques are paramount to your success. Here we teach you one of th...