Most leptin supplements don't actually work... Don't worry though, there are still some supplements that can help you lose weight which we will talk about later but just keep that in the back of your
Think you may have a hormonal imbalance and want to naturally balance your hormones? Look no further, here's the answer you're looking for.
The side effects of spirulina are often a result of high dosage. What happens if you overeat them? Can pregnant women have them? Find your answers here.
Using supplements and vitamins for hormonal imbalance is a good way to support hormonal health especially these days when there are so many hormone disru...
Find out what the root cause of tooth decay is and see how I'm healing my cavities with proper diet and natural supplements.
Tips for making Life with an ADHD child easierLooking for advice about how to calm a child with ADHD without medication? You've scoured the internet HOPING to find that advice for parenting an ADHD child that will change your life.You've talked to family and friends.You've searched for things like How to help an ADHD Child in Schoolor maybe support for parents of an ADHD child.You've joined the facebook groups, you've talked to friends and family, but nothing works.I understand your struggle. ADHD warriors, we've seen it all, heard it all, and probably punished it all. (right?)I know you've heard advice like 'Get her
Here are the best brain fog supplements you need to boost energy, memory, and focus so you can feel better, do more, and be more productive.
Discover the best supplements for diverticulosis and take control of your digestive health. Say goodbye to discomfort and hello to relief with these powerful remedies.
Review which lifestyle changes and supplement ingredients will help lengthen your telomeres and increase your lifespan with Healthycell.
A deficiency of glycine is not one to be taken lightly. This is why taking a glycine supplement can be key to optimal body function.
This list of herbs that balance hormones is great for regulating estrogen, progesterone or more. Includes a a great herbal supplement too!
Have you considered using collagen for leaky gut and restoring gut health? Collagen has numerous other benefits such as hair, skin, and nails.
To strengthen the bones in your body and to keep the joints healthy and fit, it is recommended to use vitamins that are the most essential components
Doctors told me healing my hypothyroidism couldn’t be done. Not true! Healing the thyroid naturally is totally possible. I did it and so can you!
If suffering from thyroid disease, how can we heal? Especially when the thyroid is the metabolic and hormone control center for the entire body? Consider these supplements for Hashimoto's alongside a healing diet.
Parkinson’s Disease (PD) is a degenerative disorder of the central nervous system. It most commonly impairs one’s ability to gauge and execute movements (pivoting, turning, reaching, and stepping, to name a few). The Parkinson’s Foundation estimates that over 10 million people worldwide are living with PD every year. Physical and Occupational Therapy are standard interventions for PD, with programs like LSVT BIG leading the way. To supplement such programs, 5 balance exercises favorites are listed below from the Haas Balance Book: 100+ Exercises for PTs and OTs): Standing + Reaching Across Midline [Exercise 15] reinforces trunk rotations and improves balance during reaching to the side or behind midline. Targets are positioned laterally or posteriorly (behind patient) to challenge range of motion and balance. Functional carryover includes improved safety and ability to prepare meals, take showers, don clothes, etc. Reaching Overhead [Exercise 13] emphasizes standing and raising arms above one’s head, similar to motions of changing a lightbulb. This exercises challenges balance (center of gravity moves posteriorly) while also helping improve trunk extension and arm flexion motions. To integrate cognitive challenges with overhead reaching, add Balance Games [Exercises 88-93 & 95-97]. Randomized Turning [Exercise 78] requires patient to pivot, turn and face the colored target called out by therapist. Colored cards are used to randomize color order. The benefit of this exercise is on improving safety and stability when changing directions in standing and walking. Stepping On/Off Obstacle [Exercise 57] helps improve steadiness when lifting and setting foot on an obstacle, such as a curb or step. The patient is asked to set their foot on the obstacle and then return it back to the starting position while attempting to minimize balance deviations. The sequence is then repeated with the opposite foot. Selecting higher obstacles (second or third steps) is helpful for increasing step height and reinforcing movements into hip and knee flexion. Randomized Stepping (with Balance Dots) [Exercise 73] or Clock Yourself App [Exercise 75]. Random cues help simulate reactionary movements. Steadiness, quickness, and strength with stepping movements are important for balance recovery and fall prevention. For more information on stepping strategies see previous blog titled “Tips to Improve Stepping Strategies.” Other Balance Exercise Groups: 1. 5 Balance Exercise Favorites Following Hip Replacement
If you're feeling stiff and achy after a workout, you might not know that you need these vitamins for joints and muscle health. You NEED to see this list!
Explore the benefits of L-Tyrosine for mental clarity, physical performance, and thyroid health. Discover how to incorporate L-Tyrosine into your health regimen.
Attention deficit hyperactivity disorder (ADHD) can be treated with medication and/or natural treatments. Discover the top 5 ADHD supplements and the importance of gut health and other holistic therapies.
Primordial is a DAREBEE advanced home fitness workout that helps you develop total body strength in he comfort of your own home.
Learn the best natural supplements for female hormonal imbalance including vitamins, herbs + green powders, plus how to use them.
Through research, collagen has been shown to support skin, nail, bone, joint, and cardiometabolic health.
Eggshell powder is easy to make from discarded eggshells and has plenty of uses around the home and garden. It can even be used as a natural calcium supplement for humans and pets. (This article
Chlorophyll benefits our health in number of ways. The same powerful compounds used to protect and nourish plant life also help us! Find out more.
Looking for alternatives to medications? These natural vestibular migraine treatments have evidence to be effective at lessening symptoms of vertigo, dizziness, and light sensitivity.
Eczema is a skin condition that can be hard to live with at times. We list the 3 best vitamins & supplements for eczema relief.
Arthritis is a disease that affects the joints. In this article, we look at the three best vitamins and supplements for treating arthritis pain.
Types of PCOS: Learn about the 4 types of PCOS in women. Read more to know what kind of PCOS type you have, treatment options at Medhya
Dry skin brushing is touted as a great way to assist detoxification, but rarely is the downside of doing this over the long-term discussed.
Inadequate stomach acid is one of the many ways malnutrition can start & it’s estimated that 90% of Americans have it! Learn 2 ways to increase it naturally
