Throughout my time on this big, turning rock, I’ve had the incredible privilege to be surrounded by strong, passionate, intelligent women. With their own spectacular uniqueness, these inspiring female forces of all different ages have shown me time and time again the importance of living life by your own rules. Letting go of societal pressures, forgetting […]
Research suggests that overconfidence is strongly linked with narcissism and is particularly likely to emerge when highly narcissistic people feel powerful.
Not everyone has the ability to handle a strong personality because at the end of the day it intimidates people, and they hate it.
These quotes and poems (and exlusive inerview!) about love and self-empowerment by Instagram poet Nikita Gill will give you the strength to conquer anything.
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Discover 16 habits of mentally strong people. Learn how to be mentally strong and improve your mental strength, motivation, energy and focus.
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There is no denying that among the most difficult lessons that human beings are eventually going to have to learn, it's very important for one to know
What do you make of a neighbor who’s married, has kids, dresses in a suit daily, rarely misses a day of work
The man who she thought was her dad fought in Korea. Link with Jin and/or Sun?—The preceding unsigned comment was added by 213.152.46.79 (talk • contribs) . Possible, but only through their...
"I feel like I'm alone every day — even when I'm surrounded by people."
What's up with "toning?" To me, toning means simply getting lean enough that the underlying muscle is visible; in effect building lean muscle while burning fat. A muscle is toned by nature, however the amount of fat on top varies, as does the amount of subcutaneous water being retained, hence the puffy and/or "bulky" look. What we really want is visible muscle definition with little fat, resulting in smaller overall arms, legs and torso. Maximizing and preserving valuable muscle is key since the amount of lean muscle a woman holds is the #1 most important predictor of resting metabolic rate.
This has been quite the year for Beyoncé: singing the national anthem at President Obama's second-term inauguration, electrifying the Super Bowl's halftime show (to the point of a blackout!), headlining
"I don’t recall when body issues became mainstream in my mind but I have early memories around age 11-12 where they started to take over my self-worth," she told Bored Panda. "I did my first diet at age 14, and it would continue off and on through 'til adulthood."
Suspect someone is gaslighting you? Read these tactics of emotional abuse to be sure. Gaslighting happens at work, among friends, and at home.
"I’m not proud of it, but you do what you have to do."
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